Overview
Work History
Education
Timeline
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Nicole Guarnieri

Boca Raton,FL

Overview

12
12
years of professional experience

Work History

Studio Owner/Instructor

REFORMe PILATES
01.2022 - Current
  • Maintained a clean and organized studio space, ensuring a safe environment for all participants.
  • Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
  • Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
  • Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
  • Enhanced client flexibility by designing and implementing customized Pilates routines.
  • Developed strong relationships with clients, resulting in high retention rates and referrals.
  • Enhanced mind-body connection for clients through focused breathing techniques and meditation practices.
  • Kept facilities and equipment clean and organized.
  • Assisted clients in achieving their fitness goals through consistent progress tracking and regular checkins.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Encouraged participants to stay motivated and reach fitness goals.

Pilates Instructor

Club Pilates Franchise LLC
04.2022 - 07.2024
  • Contributed to studio''s revenue growth by promoting private lessons and package deals.
  • Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
  • Enhanced client flexibility by designing and implementing customized Pilates routines.
  • Developed strong relationships with clients, resulting in high retention rates and referrals.
  • Enhanced mind-body connection for clients through focused breathing techniques and meditation practices.
  • Collaborated with fellow instructors to develop new class offerings, attracting diverse clientele.
  • Conducted workshops on special topics such as prenatal Pilates or rehabilitation exercises to expand client knowledge base.
  • Attended continuing education classes to maintain current knowledge.
  • Assisted clients in achieving their fitness goals through consistent progress tracking and regular checkins.
  • Promoted additional classes and available services to members.
  • Participated in continuing education courses to stay current on industry trends and best practices for instruction techniques.
  • Streamlined scheduling processes, improving overall efficiency within the studio setting.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Demonstrated proper form and technique to prevent injury.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Implemented new and creative exercise routines to keep participants motivated.

Franchise Owner/Instructor

The Children's School Of Yoga
02.2013 - 01.2021
  • Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Planned, set up and led yoga classes for beginner through advanced practitioners.
  • Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
  • Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
  • Promoted mindfulness and stress reduction through the integration of meditation techniques in classes.
  • Developed new yoga skills through continuous study and practice.
  • Incorporated safety, fun and creativity in lesson design and application.
  • Fostered a strong sense of community among students by organizing social events and encouraging the formation of meaningful connections both on and off the mat.

Education

Master of Arts - Elementary Education

SUNY Oneonta
Oneonta, NY

Timeline

Pilates Instructor

Club Pilates Franchise LLC
04.2022 - 07.2024

Studio Owner/Instructor

REFORMe PILATES
01.2022 - Current

Franchise Owner/Instructor

The Children's School Of Yoga
02.2013 - 01.2021

Master of Arts - Elementary Education

SUNY Oneonta

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Nicole Guarnieri