Niki Tomasa

Lead students in a high-energy fusion heated class designed to elevate fitness and push physical limits. Guide students in utilizing resistance bands and blocks, combining strength training, cardio bursts, and mindful movement. Ensure each Ignite class consists of a full body workout, upbeat motivating music and a safe enviornment for physical and mental growth.

• Controls arrivals and departures and transitions aircraft across the airfield and flight line.
• Notifies airport response personnel to be ready for emergency aircraft
• Coordinates domestic and international air ambulance flights
• Ensures emergency flight operations per government regulations
• Provides support to HIANG F22 air defense mission

• Developed safe and effective exercise programs for class members.
• Arrived early to set up room, greet students, and answer questions.
• Kept studio area safe, organized, and comfortable for students.
• Maintained positive relationships with class members through personalized and knowledgeable service.
• Lead students is CorePower Yoga signature Yoga sculpt class where muscle meets yoga
• Formulated thoughtful sequencing to include specific muscle groups and smooth transitions through each exercise.
• Guided students to integrate weights into specific poses
• Utilized squats, lunges, biceps curls, shoulder press, bridge lifts, hip lifts, cardio and many more movements to build overall strength.