Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Nikita Kachroo

Nikita Kachroo

Washington

Summary

A passionate and dedicated yoga instructor with expertise in Power, Vinyasa, and Slow Flow. Known for creating a holistic and transformative class experience by weaving in knowledge of meditation, breathwork, and Hindu mythology to guide students toward greater self-awareness and strength.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Yoga Teacher

CorePower Yoga
07.2023 - Current
  • Demonstrates expertise in leading Vinyasa and Power Yoga classes, seamlessly guiding students through dynamic sequences that emphasize breath, alignment, and mindfulness.
  • Cultivates an inclusive and supportive environment for practitioners of all levels, offering personalized modifications and encouragement to ensure a positive experience for everyone in the class.
  • Actively contributes to building a sense of community within the yoga studio, fostering connections among students, and promoting a shared commitment to health and well-being.
  • Inspires individuals to embark on their wellness journey by integrating yoga into daily life, promoting physical fitness, mental resilience, and holistic well-being.

Yoga Instructor

Arch Amenities Group
07.2023 - Current
  • Travels to various corporate sites in Washington, DC to teach invigorating power yoga, vinyasa, and slow flow classes with a diverse student population.
  • Instructs diverse groups of students, tailoring classes to accommodate varying levels of yoga expertise, from beginners to advanced practitioners.
  • Creates and deliveres dynamic, engaging yoga classes focused on promoting physical fitness, mindfulness, and overall well-being.
  • Contributes to the health and wellness of corporate professionals, fostering work-life balance through expert guidance and adaptability.

Education

Bachelor of Science - Health Policy and Administration

Pennsylvania State University
University Park, PA

Skills

  • Group and individual instruction
  • All levels instruction
  • Guided meditation
  • Pranayama (breathwork)
  • Hands-on assists & adjustments
  • Alignment-based cueing
  • Mantra and chanting
  • Philosophy and dharma
  • Hindu Mythology
  • Sanskrit Terminology

Certification

  • 200-Hour Registered Yoga Teacher CorePower - Washington, D.C. (2023)
  • First Aid/CPR/AED American Red Cross (2025)
  • Inner Engineering Program - Isha Institute for Inner Sciences (2020): Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience the world that you live in.
  • Shambhavi Mahamudra Program - Isha Institute for Inner Sciences (2021): Shambhavi Mahamudra is an integrative system of several breathing techniques that incorporate multiple limbs of traditional Raja Yoga described by Patanjali in the Yoga Sutras.

Timeline

Yoga Teacher

CorePower Yoga
07.2023 - Current

Yoga Instructor

Arch Amenities Group
07.2023 - Current

Bachelor of Science - Health Policy and Administration

Pennsylvania State University

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Nikita Kachroo