Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition, hydration needs, lifestyle changes and injury preventions. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Proficient in marketing, sales, and closing clients. Large Social Media Presence.
Health and wellness
Cardiovascular Conditioning
Motivational Coaching
Large Social Media Presence
Lead Development
Program Sales
Upselling and Cross Selling
Goal Setting Assistance
Leadership skills
Customer Retention
Service Marketing
Client Coaching
Client Engagement
Body composition analysis
Flexible and Adaptable
Flexible Schedule
Safe and Effective Exercises
Knowledge of human anatomy
Reliable and Responsible
Workout Improvement Techniques
Pre-and post-natal fitness
Goal Setting
Sales closing
Lifestyle coaching
Time Management
Cooperative Attitude
Flexibility training
Injury Prevention
Exercise program design
Individualized Training Programs
I have always been very athletic and motivated. I have played soccer and ran for 20 years. I have lifted weights and played music for the past 10 years. My favorite thing in life is being active and my mission is to use the knowledge and joy I have for staying fit to improve the lives of others.