
Gentle and supportive Yoga Instructor with 4+ years of experience teaching Vinyasa–Hatha flows, stress-relief yoga, pranayama basics, and children’s yoga. Skilled in helping beginners, women, mothers, and corporate professionals reduce stress, improve mobility, and build simple daily discipline.
Currently completing a 50-Hour Pranayama Training (Sampoorna Yoga, India) to deepen breathwork and nervous-system-based stress management. Recognized for a patient, caring teaching style, strong client relationships, clear communication, and creating safe, individualized programs for students of all levels.