Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
LANGUAGES
Interests
Timeline
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Nisha Reddy Siva Sankar Reddy

Bothell,WA

Summary

Gentle and supportive Yoga Instructor with 4+ years of experience teaching Vinyasa–Hatha flows, stress-relief yoga, pranayama basics, and children’s yoga. Skilled in helping beginners, women, mothers, and corporate professionals reduce stress, improve mobility, and build simple daily discipline.

Currently completing a 50-Hour Pranayama Training (Sampoorna Yoga, India) to deepen breathwork and nervous-system-based stress management. Recognized for a patient, caring teaching style, strong client relationships, clear communication, and creating safe, individualized programs for students of all levels.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Yoga Instructor

Prana Yoga
06.2021 - Current
  • Teach Vinyasa + Hatha beginner-friendly classes focusing on stress relief, mobility, and breath.
  • Guide women’s morning batches (working moms & homemakers).
  • Offer 1:1 sessions for back pain, stiffness, weight balance, and emotional well-being.
  • Teach kids yoga and choreographed kids’ yoga dance stage performances.
  • Led 6 AM 6 Weeks 6 Surya Namaskar challenge with strong student progress.
  • Conducted 90-Day Yoga Challenge with Yama–Niyama introduction and daily tracking.
  • Provide basic pranayama, grounding, and relaxation in every class.
  • Offered corporate yoga for software employees (posture, stress, back pain).
  • Known for clear explanations, safe modifications, and pose benefit education.
  • Impact: Students report reduced back pain, better sleep, less stress, higher energy, improved flexibility, and emotional balance. Maintaining 30+ regular students across groups and private sessions.
  • Kept studio area safe, organized, and comfortable for students.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Explained different yoga styles and poses to students.
  • Developed safe and effective exercise programs for class members.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Created and managed social media page to promote class schedule, pricing and other information.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.

Technical Support Executive

HPE Software
10.2018 - 10.2019
  • Managed high levels of call flow and responded to technical support needs.
  • Used ticketing systems to manage and process support actions and requests.
  • Installed and configured operating systems and applications.
  • Tested new software and hardware prior to deployment.
  • Researched and identified solutions to technical problems.
  • Helped streamline repair processes and update procedures for support action consistency.
  • Monitored system performance to identify potential issues.
  • Generated reports to track performance and analyze trends.
  • Installed, configured and maintained computer systems and network connections.
  • Configured hardware, devices, and software to set up work stations for employees.
  • Responded to customer inquiries and provided technical assistance over phone and in person.
  • 'Managed approximately 30 incoming calls, emails and faxes per day from customers.'

Education

Bachelor of Science - Engineering

SCTIT
BANGALORE, INDIA
05-2018

Skills

  • Stress-relief yoga
  • Breath-focused movement
  • Beginner-friendly sequencing
  • Vinyasa Hatha blend
  • Women’s wellness
  • Kids yoga
  • Emotional grounding
  • Gentle discipline & yogic lifestyle
  • Yoga practices
  • Rehabilitation techniques
  • Weight management

Accomplishments

  • Women Icon Award 2025 – Health & Wellness
  • Built a warm yoga community in Bothell & Mill Creek
  • Multiple kids’ yoga dance performances choreographed and performed

Certification

  • RYT 200 – My Vinyasa Practice (2021)
  • 50-Hour Pranayama TTC – Sampoorna Yoga (In Progress, completes 2025-12)
  • Yoga Nidra Certification (Enrolled)
  • Yoga for Anxiety (Enrolled)
  • Trauma-Informed Yoga – Intro Level (Enrolled)

LANGUAGES

English
Hindi
Telugu
Kannada

Interests

  • Pranayama & Breathwork
  • Stress Management
  • Yoga Philosophy (Yama–Niyama)
  • Women’s Wellness
  • Mindfulness & Meditation
  • Kids Yoga & Creative Movement
  • Holistic Lifestyle & Simple Living

Timeline

Yoga Instructor

Prana Yoga
06.2021 - Current

Technical Support Executive

HPE Software
10.2018 - 10.2019

Bachelor of Science - Engineering

SCTIT

women ikon 2025 health and wellness


  • Women Icon Award 2025 – Health & Wellness
  • Built a strong yoga community in Bothell & Mill Creek, including consistent 6 AM daily practice groups
  • Led students toward discipline, consistency, and mindful lifestyle routines
  • Choreographed and presented multiple Kids’ Yoga Dance Performances on stage
  • Known for a teaching philosophy centered on lifelong learning — “A good teacher is one who surrenders to the practice and remains a student forever, learning something new every day.”