Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic

Oscar Alberto Contreras Bonilla

LAS VEGAS,NV

Summary

I’m 24 years old, originally from Obregón, Mexico, and now living in Las Vegas. I’ve always been drawn to sports, exercise, and wellness, and I enjoy keeping an active lifestyle through running, going to the gym, and staying healthy. My background in physical therapy and fitness has given me hands-on experience helping people move better, recover, and feel good in their bodies. I am fully authorized to work in the U.S. and excited to bring my passion for wellness to your team.

Overview

1
1
year of professional experience

Work History

Physical Therapist Intern

Instituto Mexicano Del Seguro Social
08.2023 - 07.2024
  • Guided patients through stretching, exercise routines, and mobility programs to support long-term wellness goals.
  • Promoted injury prevention and healthy lifestyle habits through one-on-one sessions and educational guidance.
  • Hands-on experience in improving flexibility, posture, and recovery through tailored stretching and therapeutic exercise.
  • Treated patients with personalized physical therapy interventions, including therapeutic exercise, stretching programs, and physical agents (ultrasound, electrotherapy, thermotherapy).
  • Developed patient-centered treatment plans to improve mobility, reduce pain, and restore functional independence.

Fitness Instructor

BONGOS GYM
05.2023 - 07.2023
  • Designed and guided exercise programs for clients with varying fitness levels, from beginners to experienced athletes.
  • Taught proper form, stretching techniques, and injury prevention strategies to promote safe and effective workouts.
  • Helped clients improve strength, endurance, flexibility, and overall wellness through customized training plans.
  • Motivated and educated individuals to build sustainable exercise habits and achieve personal fitness goals.
  • Adapted workouts to client needs, ensuring inclusivity for different body types, abilities, and goals.

Education

Bachelor - Physical Therapy

LA SALLE NOROESTE
OBREGON MEXICO
07-2023

Skills

  • Therapeutic exercise and stretching programs; designing and guiding safe, effective routines for all fitness levels
  • Patient and client care; experience treating hundreds of patients, from rehabilitation to wellness-focused goals
  • Sports and fitness instruction; personal training, exercise prescription, and teaching proper form and technique
  • Rehabilitation modalities; ultrasound, electrotherapy, thermotherapy, and manual therapy techniques
  • Injury prevention and recovery; developing mobility, posture, and strengthening programs to reduce risk
  • Hands-on learning and instruction; adaptable to new certification training and practical environments

Languages

Spanish
Native or Bilingual
English
Full Professional

Timeline

Physical Therapist Intern

Instituto Mexicano Del Seguro Social
08.2023 - 07.2024

Fitness Instructor

BONGOS GYM
05.2023 - 07.2023

Bachelor - Physical Therapy

LA SALLE NOROESTE

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