Pre-Licensed Counselor with a Master’s in Community and Trauma Counseling from Thomas Jefferson University. Extensive experience in mental health care, including inpatient psychiatry, eating disorder treatment, and behavioral health. Skilled in individual and group therapy, crisis intervention, and utilizing Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Passionate about holistic healing, addressing the mind-body connection, and empowering clients to overcome mental health stigma. Committed lifelong learner focused on fostering growth.