Patricia Thomas
Experienced with developing and leading yoga sessions that cater to variety of skill levels. Utilizes in-depth knowledge of anatomy and alignment to ensure safe and effective practice. Track record of fostering soothing and motivational environment that enhances physical and mental well-being.
Professional yoga practitioner prepared for this role. Skilled in various yoga techniques and teaching methods, fostering calm and supportive environment. Strong focus on team collaboration, adaptability, and achieving results. Known for reliability, flexibility, and deep understanding of physical and mental wellness practices.
Knowledgeable Desired Position with solid foundation in guiding diverse groups through tailored yoga sessions. Successfully implemented wellness programs that improved client well-being and satisfaction. Demonstrated expertise in creating inclusive environments and fostering client progress through mindful practice and personalized adjustments.
Work History
Yoga Instructor
500 hour Yoga certified teacher RYT
Prenatal Yoga certified
Aerial yoga certified, and insured.
Forest bathing certification
Dance Instructor
- Taught dance technique, rhythm, and choreography across age groups.
- Developed lesson plans aligned with student skill levels and class goals.
- Demonstrated movement sequences and corrected posture, alignment, and timing.
- Prepared students for recitals through focused rehearsal and performance coaching.
Education
High School Diploma
Skills
Certification
500 RYT certification
50 aerial yoga certification
Forest bathing certification
Pre - postnatal certification
Art therapy certification