Health and wellness professional with a strong focus on guiding individuals toward healthier lifestyles. Proven ability to develop personalized health plans, nutritional advice, and motivational support. Skilled in holistic health practices, behavior change strategies, and client relationship management.
Menu planning
Physical fitness expertise
Goal setting
Behavior modification techniques
Nutritional health
Personalized program development
Self-reflection practices
Individual and group coaching
Nutrition consultations
Nutrition education
Problem-solving
Certified Primal Health Coach
Certified Primal Health Coach