Paul Watson
Edmond,OK
Summary
Focused Strength and Conditioning Coach successful at coaching athletes and optimizing program operations. Works with players of different skills levels to develop talent, improve strength and enhance stamina for top gameplay. Versed in multiple training ideologies and styles.
Overview
5
5
years of professional experience
Work History
Intern
Deer Creek High School Strength & Conditioning
Edmond , OK
2024.01 - Current
- Conducted daily training sessions for over 150 first-rate high school athletes.
- Assisted in creating and managing training programs dedicated to optimizing strength, speed and endurance of every athlete.
- Developed and maintained culture of determination, commitment and hard work, encouraging athletes to push themselves further to boost conditioning.
Strength and Conditioning Coach
Independent
Oklahoma City , OK
2019.03 - Current
- Designed, organized and supervised conditioning programs for powerlifting and strength sport athletes.
- Evaluated the effectiveness of existing strength and conditioning programs while making necessary modifications when needed.
- Handled meet day coaching for athletes, managing warmup protocols and attempt selections
Be Broncho Fit Trainer
University of Central Oklahoma
Edmond , OK
2023.01 - 2023.05
- Led, instructed and motivated university faculty during cardiovascular exercise, strength training and stretching activities.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Developed weekly training programs for the client to complete both during sessions and throughout their own time.
Education
Bachelor of Science - Kinesiology – Exercise/Fitness Management
University of Central Oklahoma
Edmond, OK2024-05
Skills
- Leadership
- Communication
- Public Relations
- Personal Training
- Athlete Conditioning
- Competition Preparation
- Strength Coaching
- Nutritional Education
- Fitness Assessments
- Coaching Experience
Extracurriculars
- Pi Kappa Alpha Fraternity - 2022 President, 2021 Sergeant at Arms
- UCO Student Ambassador – Tour Guide – 2022 - Present
- TEDxUCO featured student speaker – “The Struggles of a Lower-Class Education”
- 2023 Interfraternity Council President
- Competitive Powerlifter holding multiple state and national records in the squat, bench, deadlift, and three-lift total.
Languages
Spanish
Limited
References
References available upon request.
Timeline
Intern
Deer Creek High School Strength & Conditioning
2024.01 - Current
Be Broncho Fit Trainer
University of Central Oklahoma
2023.01 - 2023.05
Strength and Conditioning Coach
Independent
2019.03 - Current
Bachelor of Science - Kinesiology – Exercise/Fitness Management
University of Central Oklahoma
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