Organized and highly adaptable leader eager to expand skill set. Offering expertise in public speaking, motivating individuals, and developing long lasting rapport with diverse populations.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Human Resources Assistant
Orangetheory Fitness
01.2022 - Current
Enhanced onboarding experience for new hires by creating comprehensive orientation materials and training programs.a seamless, paperless onboarding experience.
Assisted in payroll processing to ensure timely delivery of paychecks to all employees.
Supported talent acquisition efforts by screening resumes, scheduling interviews, and performing reference checks for prospective candidates.
Developed strong relationships with employees through consistent communication and support, leading to increased retention rates.
Health Educator
Army Wellness Center
10.2021 - 04.2022
Provided one-on-one coaching sessions, guiding soldiers and their families towards healthier lifestyle choices both inside and outside the workplace.
Conducted diagnostic testing including body composition testing via Bod Pod, metabolic testing, and fitness testing to establish baselines and create a customized program based on client's goals
Taught comprehensive health and wellness classes to help soldiers understand nutrition principles, establish healthy sleep and stress management.
Ensured accurate and timely documentation of appointments on AWC record system as well as MHS Genesis
Studio Manager
Orangetheory Fitness
12.2019 - 10.2021
Built strong rapport with members and team members ensuring a top-of-the-line member experience
Recruited, supervised, and mentored high performing team at two studio locations located in Temple, TX and Harker Heights
Managed daily operations of fast-paced premium fitness studio and maintained member records, both physically and electronically
Coordinated and planned monthly studio events to drive member retention
Facilitated one on one meetings with employees to evaluate their performance and set new goals to empower each individual to grow within their roles
Achieved monthly membership sales goals and effectively grew each studio pre and post COVID.
Fitness Instructor
New Image Weight Loss Camp
06.2017 - 08.2017
Educated and guided clients in safe and appropriate exercises for individual levels of fitness and physical abilities
Devised new programs and monitored client progress
Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
Wellness Consultant
Jenny Craig
06.2016 - 06.2017
Managed special initiatives to promote healthy improvements such as losing weight and exercising
Prioritized and organized tasks to efficiently accomplish service goals
Provided excellent service and attention to customers when face-to-face or through phone conversations.
Wellness Intern
Inside Outside Medical Spa
01.2017 - 05.2017
Educated clients on effective and safe ways to exercise for their body type and individual goal
Operated DEXA scan machinery to assess body fat percentage and bone density for clients
Promoted Hi-Lo Strength Training in the weight room to help clients prevent injury and build muscle efficiently.
Education
Bachelor of Science - Exercise Science
The University of Texas At San Antonio
San Antonio, TX
05.2017
MBA -
Southern New Hampshire University
Hooksett, NH
12.2023
Skills
Verbal and written communication
Team-Oriented and collaborative
Attentive listening and motivational interviewing skills