Dynamic personal trainer specializing in exercise program design, client engagement, and motivational coaching. Committed to fostering holistic wellness and ensuring client safety through personalized fitness plans.
Overview
12
12
years of professional experience
Work History
Personal Trainer
Original Gym
08.2023 - 12.2025
Designed personalized fitness programs tailored to individual client goals and needs.
Conducted comprehensive fitness assessments to evaluate client progress and adjust training plans.
Educated clients on proper exercise techniques to ensure safety and effectiveness during workouts.
Led group training sessions, fostering a motivating and inclusive environment for participants.
Monitored client performance metrics to track progress and enhance accountability in training routines.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Personal Trainer
Kip Fit
02.2014 - 05.2022
Collaborated with nutritionists to provide holistic wellness advice complementing fitness regimens.
Developed engaging promotional materials to attract new clients and improve gym visibility within the community.
Mentored junior trainers on effective coaching strategies and client engagement practices.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.