Rashell Nieto
Tallahassee,FL
Summary
I am a Panamanian Exercise Physiology student at Florida State University with a deep passion for sports technology and performance analysis. My journey in the field of sports and fitness began with a desire to understand the science behind human performance. Over the years, this curiosity has grown into a full-fledged passion for leveraging technology to enhance athletic performance and injury prevention. From video analysis to external load monitoring, I believe that the future of sports lies in integrating data and technology to optimize training, track progress, and make informed decisions. As someone who has worked closely with athletes across multiple sports - from recreational to collegiate and professional levels - I have witnessed firsthand the transformative impact that cutting-edge tools can have on athletic outcomes. Through my experience as a Strength and Conditioning Intern at Florida State University and working with Costa Performance and Rick Macci Tennis Academy, I have gained hands-on experience in applying sports technology to real-world situations. Whether it's testing athlete performance, developing personalized training programs, or using data-driven insights to prevent injuries, I am committed to using technology to push the boundaries of athletic potential. My goal is to continue exploring how technology can be integrated into the sports world to improve performance, reduce risk, and inspire the next generation of athletes. Being Panamanian, I am proud to bring a diverse perspective to the table and am eager to contribute to the global advancement of sports technology. I'm excited to be at the intersection of science, technology, and sports, and I am always eager to learn, innovate, and contribute to the advancement of this field.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Strength and Conditioning Intern
Florida State University
Tallahassee, Florida
09.2023 - 05.2024
- Supervise and ensure proper drill execution for injury prevention and training optimization
- Provide personalized guidance to athletes during workouts
- Prepare and maintain equipment before and after training sessions
- Test athlete performance to assist coaches in adjusting exercise plans.
Sports Intern
Costa Performance
Boca Raton, Florida
06.2023 - 08.2023
- Assisted in developing and implementing training programs for athletes
- Monitored athlete progress and tailored training programs for individual needs
- Worked with both recreational and professional athletes.
Fitness Performance Coach
Rick Macci Tennis Academy
06.2023 - 08.2023
- Developed fitness programs emphasizing balance, agility, strength, and endurance
- Led group fitness sessions for youth athletes, aged 5-18, with up to 35 athletes per session.
Physical Therapist Intern
Florida State University Health and Wellness Center
Tallahassee, Florida
02.2023 - 05.2023
- Worked in the physical therapy division, assisting with patient care and rehabilitation.
Education
Bachelor of Science - Exercise Physiology
FSU College of Health & Human Sciences
09.2024
Bachiller en Ciencias y Letras -
Colegio De La Salle, Panamá
12.2019
Skills
- Time Management
- Organization Skills
- Communication Languages
- English (Native or Bilingual)
- Spanish (Native or Bilingual)
- Exercise physiology
- Active Listening
- Analytical Thinking
- Problem-solving abilities
- Adaptability
Certification
- Video Analysis
- External Load Monitoring in Team Sports through EPTS
- The Data Science of Healthcare, Medicine, and Public Health
Locations
- Tallahassee, Florida
- Panamá, Panamá
Awards
- Spring 2021 President's List
- Fall 2021 Dean's List
- Spring 2022 Dean's List
- Spring 2023 Dean's List
Timeline
Strength and Conditioning Intern
Florida State University
09.2023 - 05.2024
Sports Intern
Costa Performance
06.2023 - 08.2023
Fitness Performance Coach
Rick Macci Tennis Academy
06.2023 - 08.2023
Physical Therapist Intern
Florida State University Health and Wellness Center
02.2023 - 05.2023
Bachelor of Science - Exercise Physiology
FSU College of Health & Human Sciences
Bachiller en Ciencias y Letras -
Colegio De La Salle, Panamá
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