Motivated and organized individual with strong time management and organizational skills. Seeking entry-level opportunities to contribute to company growth. Quick learner with the ability to adapt to new environments and acquire new knowledge rapidly. Passionate about continuous learning and successfully navigating change.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Intern
University at Buffalo
Buffalo, NY
08.2024 - Current
Monitored athlete progress during each training session.
Performed regular maintenance on equipment used in strength and conditioning programs.
Communicated regularly with coaches, trainers, and athletes regarding program goals and objectives.
Attended weekly meetings to discuss strategies for improving athletic performance.
Observed team practices to ensure proper execution of exercises.
Recorded data from workouts such as times, weights lifted, reps completed.
Ensured equipment maintenance for safety and peak performance during training sessions.
Village Coordinator
Frost Valley YMCA
Claryville, New York
06.2024 - 08.2024
Organized team events to promote a positive work environment.
Maintained calendars of upcoming events, meetings and deadlines.
Monitored the status of projects to ensure timelines were met according to established deadlines.
Translated conversations between English and foreign language speakers.
Organized and supervised camp activities such as swimming, canoeing, arts and crafts, hikes, and sports.
Facilitated group problem-solving discussions to build positive relationships among campers.
Camp Counselor
Frost Valley YMCA
Claryville, NY
06.2023 - 08.2023
Organized and supervised camp activities such as swimming, canoeing, arts and crafts, hikes, and sports.
Developed individualized behavior management plans for campers with special needs.
Provided guidance and support to ensure the safety of all campers in a variety of outdoor settings.
Created an environment conducive to learning by implementing positive reinforcement strategies.
Promoted team building exercises such as trust falls, scavenger hunts, and ropes courses.
Provided emotional support to campers dealing with homesickness or other issues related to being away from home.
Crepes Maker
T-swirl Crepe
Bayside, NY
05.2023 - 06.2023
Prepared batter for crepes using a recipe and measuring ingredients accurately.
Maintained knowledge of menu items and their ingredients in order to answer any customer questions regarding dishes.
Maintained detailed inventory stock records and organized regular inventory counts.
Ensured compliance with all health, safety and hygiene regulations within the kitchen area.
Provided customers with product information and resolved their issues in a timely manner.
Memorized new menu items and ingredients quickly to help customers select items meeting needs and preferences.
Physical Therapist Intern
Theramotion Physical Therapy Studio
Bayside, NY
03.2023 - 05.2023
Observed physical therapy assessments and treatments for various medical conditions.
Performed therapeutic exercises with patients to improve strength, range of motion, balance, coordination, posture, and ambulation.
Maintained accurate documentation of progress notes and daily logs according to guidelines established by the American Physical Therapy Association.
Utilized various equipment such as parallel bars for gait training or upper extremity weights for strengthening exercises.
Evaluated data from previous evaluations to determine trends in functional status over time.
Maintained positive interaction with facilities and clients, enhancing client relations.
Chef
Taiki USA
Brooklyn, NY
06.2022 - Current
Monitored food preparation methods, portion sizes and garnishing of dishes to ensure that food was prepared in accordance with the restaurant's recipes and presentation standards.
Maintained a clean work environment by adhering to sanitation policies and procedures.
Experimented with various ingredients and cooking techniques to develop new and flavorful dishes for customers.
Dishwasher
Taiki USA
Brooklyn, NY
06.2022 - Current
Performed routine maintenance tasks such as cleaning filters in the dishwashing machine.
Operated industrial dishwashers to clean plates, glasses, silverware, and cooking utensils.
Kept dishware, glasses and utensils ready for customer needs by quickly scraping, washing and restacking items.
Japanese School Volunteer
BJAFA
Brooklyn, NY
06.2022 - 06.2023
Attended school events such as field trips and assemblies.
Promoted positive relationships between students by encouraging kindness and respect.
Provided assistance to staff in the daily operations of the organization.