ANTHONY BERTRAM
Waukesha
Summary
As a dedicated and fitness-oriented individual, I am seeking a strength and conditioning position to help athletes achieve their goals and to further develop my skills. With a solid foundation in exercise science and a passion for promoting a healthy lifestyle, I am eager to apply my knowledge in a practical setting. My effective communication skills, coupled with a hands-on approach to learning, make me an ideal candidate for aiding athletes in achieving their goals.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Strength & Conditioning Intern
UW-Milwaukee
Milwaukee, WI
01.2024 - 12.2024
- Provided ongoing support to athletes facing challenges in their conditioning journey, offering encouragement and advice based on personal experience as an athlete or coach themselves
- Contributed to a positive and supportive team culture that prioritized the health, well-being, and success of every athlete involved in the internship program
- Gained valuable experience in working face-to-face with athletes
Strength & Conditioning Intern
NX Level Sports Performance
Waukesha, WI
05.2024 - 08.2024
- Provided instruction and lead small group personal training sessions with athletes included youth and high school groups
- Observed and interacted with both professional and collegiate athletes
- Trained in progression of exercises based on the experience/level of the athlete
Fitness Specialist
West Wood Health and Fitness Center
WI
05.2023 - Current
- Explained the benefits of regular physical activity to motivate individuals to stay active
- Aided guests looking to maximize results by demonstrating exercises and equipment techniques suitable for specific skill level
- Identified different muscle groups and explained ways to strengthen specific muscles
Lifeguard
West Wood Health and Fitness Center
WI
06.2019 - 09.2023
- Observed swimmers from elevated chairs while scanning the entire pool deck
- Maintained constant surveillance of pool or body of water to appropriately react to emergency situations
- Used training and medical supplies to examine injured people and administer first aid
Education
Bachelor of Science - Kinesiology
University of Wisconsin-Milwaukee
Milwaukee, WI12-2024
High School Diploma -
Waukesha West High School
Waukesha, WISkills
- Powerlifting fundamentals
- Strength training techniques
- Client goal setting
- Group fitness instruction
- Strength training
Certification
- Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association (NSCA)
- ACE Certified Personal Trainer
- American Red Cross CPR/AED
Activities
- Former Waukesha West high school football player
- Former Waukesha West high school Swimmer
Timeline
Strength & Conditioning Intern
NX Level Sports Performance
05.2024 - 08.2024
Strength & Conditioning Intern
UW-Milwaukee
01.2024 - 12.2024
Fitness Specialist
West Wood Health and Fitness Center
05.2023 - Current
Lifeguard
West Wood Health and Fitness Center
06.2019 - 09.2023
High School Diploma -
Waukesha West High School
Bachelor of Science - Kinesiology
University of Wisconsin-Milwaukee
Similar Profiles
Christopher Carlo CeliChristopher Carlo Celi
Study Abroad Faculty Assistant - Italy at UW-MilwaukeeStudy Abroad Faculty Assistant - Italy at UW-Milwaukee
Jackson RogersJackson Rogers
Leadership Program Assistant at UW-MilwaukeeLeadership Program Assistant at UW-Milwaukee
Rubie-Ann KohnRubie-Ann Kohn
Undergraduate Teaching Assistant at UW-MilwaukeeUndergraduate Teaching Assistant at UW-Milwaukee