Rashmi Gupta
Yoga Instructor
Tampa,FL
Summary
Knowledgeable Yoga Instructor offering 8+ years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Overview
9
9
years of professional experience
Work History
Yoga Instructor
Snap Fitness
05.2023 - Current
- Inspired personal growth among students by challenging them to step outside their comfort zones while offering support in achieving their individual goals.
- Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
- Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
- Promoted physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
Private Yoga Teacher
Personal Studio
06.2015 - Current
- Managed scheduling efficiently for multiple private lessons per week without conflicts or cancellations.
- Developed personalized yoga programs, resulting in better stress management for clients.
- Implemented regular progress assessments to track client advancements and adjust program plans accordingly.
- Attended continuing education courses regularly to enhance knowledge of yoga practices and stay current on industry trends.
- Utilized props effectively to modify poses based on individual needs while maintaining proper alignment.
- Enhanced client flexibility by incorporating various yoga styles and tailored sequences.
- Boosted client mental clarity with guided meditation and mindfulness techniques.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Developed new yoga skills through continuous study and practice.
Education
Certification - RYT200
Yoga Alliance
India 05.2001 -
Bachelor of Arts - Arts
Kirori Mal College
Delhi, India 05.2001 -
Skills
Visual Student Assessment
Coaching and Motivating
Pose Modifications
Group and individual instruction
Relationship Building
Teaching Forms and Techniques
Interpersonal Communication
Form expertise
Individual and Group Instruction
Class design
Music Preparation and Setup
Workshop Facilitation
Timeline
Yoga Instructor
Snap Fitness
05.2023 - Current
Private Yoga Teacher
Personal Studio
06.2015 - Current
Certification - RYT200
Yoga Alliance
05.2001 -
Bachelor of Arts - Arts
Kirori Mal College
05.2001 -