Taylor Cisneros
San Pedro,CA
Summary
Experienced Yoga Instructor bringing 5-year record in health and wellness roles. Eager to help students improve wellness through Yoga and other fitness-related classes.
Overview
5
5
years of professional experience
Work History
Yoga Instructor
The Holo Collective Yoga And Wellness Community
12.2021 - Current
- Educated clients on benefits of consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Demonstrated proper form and technique to prevent injury.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
- Set up and broke down equipment before and after classes.
- Led up to 8 classes per week.
- Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
- Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
- Collaborated with fellow instructors to organize workshops focusing on advanced techniques or specialized topics such as prenatal yoga or Yin Yoga sessions.
Vinyasa Yoga Instructor
The Beacon House Association
06.2019 - 10.2021
- Demonstrated proper form and technique to prevent injury.
- Implemented new and creative exercise routines to keep participants motivated.
- Offered private lessons for individuals seeking more personalized attention or specialized instruction outside of group classes settings.
- Boosted student satisfaction by providing personalized feedback and adjustments during classes, addressing individual needs, and improving overall performance.
- Promoted positive and inclusive environment, fostering strong relationships with students and encouraging open communication.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Maintained accurate class attendance records and student information to facilitate communication with students.
- Used music to motivate and energize classes.
- Led up to 2 classes per week.
Education
300HR Yoga Teacher Training
The Yogi Matt
2024
200HR Yoga Teacher Training
The Kaivalya Yoga Method
12.2020
High School Diploma -
Ruben S. Ayala High School
Chino, CA06.2008
Skills
- Restorative Yoga Techniques
- Meditation Techniques
- Student assessment
- Heartsaver First Aid CPR AED (First Aid CPR AED)
- Pose Modifications
- Visual Student Assessment
- Interpersonal Communication
- Flexibility training
- Yin Yoga Practice
- Reliable and Responsible
- Flexible and Adaptable
Timeline
Yoga Instructor
The Holo Collective Yoga And Wellness Community
12.2021 - Current
Vinyasa Yoga Instructor
The Beacon House Association
06.2019 - 10.2021
300HR Yoga Teacher Training
The Yogi Matt
200HR Yoga Teacher Training
The Kaivalya Yoga Method
High School Diploma -
Ruben S. Ayala High School
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