Rebecca Flisher
Wilmington,NC
Summary
Results-driven fitness professional specializing in personalized training and nutrition guidance. Expertise in designing customized workout plans and fostering strong client relationships to achieve fitness goals. Effective communication and time management skills enhance client engagement and satisfaction.
Overview
1
1
Certification
22
22
years of professional experience
Work History
Certified Personal Trainer
Amplifly
Wilmington, North Carolina
09.2019 - Current
- Conducted one-on-one training sessions that improved client performance and goal achievement.
- Evaluated client fitness levels and modified programs to maximize results.
- Developed personalized fitness programs to meet diverse client needs.
- Instructed group classes in various fitness disciplines and techniques.
- Educated clients on nutrition and healthy lifestyle choices.
- Mentored junior trainers on best practices in client engagement and safety.
- Maintained a safe, clean training environment for all participants.
- Expanded client list through effective communication and relationship building. through word-of-mouth referrals based on satisfaction.
Certified Personal Trainer
Matt Skelly Training
Wilmington, NC
01.2017 - 09.2019
- Conducted one-on-one training sessions, resulting in improved client performance and fitness goals.
- Designed personalized fitness programs tailored to diverse client needs.
- Assessed fitness levels and adjusted programs based on individual progress.
- Led and motivated individuals through cardiovascular exercises, strength training, and stretching sessions, fostering a supportive fitness community.
- Provided guidance on safe and effective gym equipment usage.
- Maintained a safe, clean training environment for all participants.
- Collaborated with staff to promote and successfully launch new training services and initiatives.
- Performed administrative tasks, including scheduling appointments and processing payments.
Teacher
New Hanover County Schools
Wilmington, North Carolina
09.2004 - 10.2008
- Developed engaging lesson plans tailored to diverse student needs and learning styles.
- Implemented assessment strategies to regularly evaluate student performance and progress.
- Assessed student progress through formal tests, quizzes, assignments, and observations.
- Collaborated with parents and staff to support students' academic and emotional growth.
- Cultivated positive classroom environment, fostering respect and collaboration among students.
- Integrated technology into lessons, increasing student engagement and interactivity.
- Established rules and procedures to create a conducive classroom environment.
- Addressed challenging behaviors with positive reinforcement techniques, promoting a supportive learning atmosphere.
Education
Licensure in Elementary Education - Elementary Education
University of North Carolina At Wilmington
Wilmington, NC05-2004
Bachelor of Science - Communications
University of Massachusetts, Amherst
Amherst, MA05-2002
Skills
- Nutritional counseling
- Fitness assessment
- Client assessment
- Program design
- Nutritional counseling
- Nutrition counseling
- Client engagement
- Risk management
- Client assessment
Certification
- American Academy of Exercise Certification
- CPR/First Aid Training
- Menopause 2.0 certification
Rhythm Warrior certification
TRX ripstick training
Timeline
Certified Personal Trainer
Amplifly
09.2019 - Current
Certified Personal Trainer
Matt Skelly Training
01.2017 - 09.2019
Teacher
New Hanover County Schools
09.2004 - 10.2008
Licensure in Elementary Education - Elementary Education
University of North Carolina At Wilmington
Bachelor of Science - Communications
University of Massachusetts, Amherst