Regan Carey
Lynchburg,VA
Summary
Young, personable, and dedicated individual with an eagerly passion for the culinary arts and hospitality. Possesses solid understanding of meat seasoning, smoking techniques, and large scale food preparation. along with proficiency in effective expedition, long-term improvement, and quality assurance. Aiming to create memorable dining experiences while learning diverse techniques and cultures of cooking.
Overview
2
2
years of professional experience
Work History
Pit Master / Prep Cook / Lead Line Cook
County Smoak
Lynchburg, VA
01.2025 - 08.2026
- Preparation of various meats utilizing smoking techniques, seasoning and sauce profiles, from Texas, Alabama, North & South Carolina's culture to meet Virginia's signature flavors within BBQ.
- Operating and maintaining smokers to ensure optimal cooking temperatures and consistent results.
- Knowledge of butchering, slicing, and utilization of knife skills to prepare raw and cooked meats to be smoked or served.
- Produced large-scale meats, sides, and desserts for catering orders, ensuring timely service for restaurant operations.
- Controlling and expediting orders to maintain an efficient and effective pace while the running back of house line.
- Managed team of cooks, providing training and enforcing safety protocols to maintain a safe and efficient kitchen environment.
- Assisted in planning and executing catering events, enhancing guest experiences and showcasing culinary offerings.s such as weddings, corporate event, community parties and marketing practices while showcasing the restaurant's culinary skills and fostering a positive brand image.
- Implemented inventory management practices to minimize waste and secure ingredient availability for peak service times and large catering orders.
- Coordinating front-of-house staff during busy shifts, ensuring smooth communication between kitchen and serving teams.
Dishwasher
County Sunrise
Lynchburg, VA
09.2024 - 01.2025
- Operated industrial dishwashing equipment to ensure cleanliness and hygiene standards.
- Implemented efficient sorting methods to expedite dish processing and reduce turnaround time.
- Collaborated with kitchen staff to streamline workflow during peak service hours.
- Maintained organization of dishware and utensils in designated storage areas.
- Kept kitchen areas neat and clean by removing trash and organizing supplies.
Education
High School Diploma -
E.C. Glass High School
Lynchburg, VASkills
- Barbecue techniques
- Large Scale Production
- Advanced Preparation
- Workflow optimization
- Continuous improvement
- Time management
- Team Leadership
- Collaboration
Timeline
Pit Master / Prep Cook / Lead Line Cook
County Smoak
01.2025 - 08.2026
Dishwasher
County Sunrise
09.2024 - 01.2025
High School Diploma -
E.C. Glass High School