Hi, I’m
REGINA LARKIN
ESCONDIDO,California
Summary
Certified Yoga Instructor with 18 years of experience. Strong background in holistic wellness and physical fitness. Demonstrates extensive experience in teaching diverse yoga styles and techniques for different skill levels. Proven success in conducting engaged and effective yoga classes. Known for strong communication skills, promoting supportive environment and passion for promoting whole-body wellness.
Overview
17
years of professional experience
1
Certification
Work History
Self-employeed
Yoga/Fitness Instructor
02.2020 - Current
Job overview
- Led 4 weekly Online diverse yoga and fitness classes
- Developed personalized yoga plans for clients, boosting satisfaction
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Helped clients reach fitness objectives by providing encouragement and motivation.
Rancho Bernardo Yoga
Yoga Instructor
11.2017 - 01.2020
Job overview
- Conducted 2 group yoga sessions weekly, enhancing client well-being
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Developed safe and effective exercise programs for class members.
24 Hour Fitness
Yoga Instructor
03.2009 - 02.2020
Job overview
- Facilitated weekly yoga classes, raising client fitness levels
- Developed safe and effective exercise programs for class members.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Used music to motivate and energize classes.
- Implemented new and creative exercise routines to keep participants motivated.
Sattva Fitness
Hatha Yoga Instructor
02.2008 - 01.2016
Job overview
- Led 3 classes weekly.
- Arrived early to set up room, greet students, and answer questions.
- Improved students'' overall well-being through personalized attention and adjustments during classes.
- Inspired a love for yoga among new practitioners by providing an accessible introduction to its principles and techniques during beginner-focused classes.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Demonstrated proper form and technique to prevent injury.
- Implemented relaxation techniques at the end of each class, allowing students to experience deeper mental calmness and stress reduction.
- Collaborated with fellow instructors to develop engaging workshops and events, promoting the benefits of Hatha Yoga practice.
- Continued professional development through regular participation in training courses and seminars, staying current on industry trends and best practices.
Education
Maryland University of Integrative HealthLaurel, MD
Master of Science from Nutrition & Integrative Health
University of PhoenixTempe, AZ
Bachelor of Science from Health Administration
06-2011
San Diego Mesa CollegeSan Diego, CA
Associate of Applied Science from General Studies
08-1992
Skills
- Strong communication skills
- Group and individual instruction
- Yoga style versatility
- Strong teaching presence
- Pose modifications
- Yoga pose demonstration
- Breathing exercises
- Hands-on assisting techniques
Certification
- Certified Yoga Instructor - Root and Wings Yoga
Timeline
Yoga/Fitness Instructor
Self-employeed
02.2020 - Current
Yoga Instructor
Rancho Bernardo Yoga
11.2017 - 01.2020
Yoga Instructor
24 Hour Fitness
03.2009 - 02.2020
Hatha Yoga Instructor
Sattva Fitness
02.2008 - 01.2016
Maryland University of Integrative Health
Master of Science from Nutrition & Integrative Health
University of Phoenix
Bachelor of Science from Health Administration
San Diego Mesa College
Associate of Applied Science from General Studies
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