Rev. Heather Elizabeth Hafner (NBC-HWC)
St. Petersburg,FL
Summary
Highly motivated and caring board certified health coach desiring to build deeply connected relationships with clients to shine awareness on their lifestyle, environments, and health behaviors to improve their health and well-being.
Focused on holding the container to guide clients into being their own advocate in order to find meaning and purpose to assist in achieving overall health and wellness, life satisfaction, and peace in the body and mind.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Health Coach, Herbalist + Breathwork Practitioner
Rev. Heather Elizabeth, LLC.
St. Petersburg, FL
06.2020 - Current
- Provided 1,000+ hours of health coaching for clients and students.
- Worked in women's and men's health services providing coaching on nutrition, light diets, stress management, and overall wellness.
- Helped clients manage stress and balance their lifestyle to achieve better overall health.
- Established new protocols for on-boarding and intaking clients and breathwork students.
- Conducted breathing assessments on client's breathing pattern in order to help engage parasympathetic activation.
- Engaged client-guided nutrition, stress-management, and movement modifications to improve overall health of clients.
- Provided emotional support to help client gain awareness of emotional patterns and how those affect overall health, well-being, happiness, and satisfaction.
- Conducted breathwork workshops online and in-person to facilitate shifts in body and mind.
Western and Chinese Clinical Herbalist
Traditions School Of Herbalism
St. Petersburg, FL
01.2018 - 01.2020
- Produced (50+) custom herbal formulas per week for clients using Western and Traditional Chinese Medica.
- Successfully treated conditions such as : menopausal hot flashes, Mitral Valve Prolapse, anxiety, muscle fatigue, and menstrual cramps.
- Successfully treated over (100+) herbalism clients.
- Used holistic approach to advise patients on diet, exercise, lifestyle, and emotional wellbeing.
- Conducted (100+) patient consultations to evaluate conditions and symptoms relating to root cause etiology and formulated appropriate remedies and formulas.
- Made (500+) tinctures, salves, formulas, oils, and tisanes.
- Gained information from patients about previous physical medical history and current state of being addressing proper intake of client regarding : sleep, diet, exercise, bowel health, water and food intake, etc.
Apothecary Manager and Chief Medicine Maker
Acupuncture And Herbal Therapies
St. Petersburg, FL
10.2018 - 10.2019
- Ordered ALL (2,500+) products, supplements, and herbs inventory in Western and Traditional Chinese Medica including supplements.
- Produced (100+) herbal tinctures, salves, and formulas for 6+ doctors, acupuncturists, herbalists, and students weekly.
- Onboarded new (5+) employees with training, interviewing, and new hire documentation.
- Cross-trained (30+) existing employees and students to maximize team agility and performance.
- Maximized performance by monitoring daily activities, establishing working systems, and mentoring employees and students.
- Oversaw upwards of (4+) employees and managed and oversaw (30+) students cross-training them in herbalism and medicine-making.
- Learned new skills and techniques and applied them to daily tasks to improve efficiency, ease, and productivity.
- Increased customer satisfaction and employee morale by resolving issues.
- Created spreadsheets using Microsoft Excel for daily, weekly and monthly reporting and inventory and established new spreadsheet ordering procedures for inventory management.
- Stocked, labeled, and inventoried (2,500+) herbs, formulas, and supplements to keep accurate stock on hand.
Hairbraider and Stylist
Beachside Braids And Badass Braids, LLC.
St. Petersburg, FL
07.2014 - 08.2018
- Built (5,000)+ strong and lasting rapport with clients through consistent delivery of requested services and exceptional results.
- Kept work areas, tools and equipment clean and properly sanitized to minimize disease transfer and health risk of shared environment.
- Educated clients about care of braids based on style and educated client based on needs and preferences.
- Monitored current trends to understand hair styles and fashions to better serve customer needs.
- Prepared subjects for photo shoots and discovered best lighting techniques for outdoor photos.
- Promoted products and services on social media platforms to increase reach, engage with potential clients, and showcase service portfolio.
- Worked with women and children to complete upwards of (25+) styles on daily basis.
Pharmacy Technician
Animal Hospital Of Dunedin
Dunedin, FL
01.2010 - 07.2015
- Fulfilled (300+) prescription orders/week for office with 6 doctors.
- Fulfilled (100+) Chinese herbal orders for office with 3 acupuncturists.
- Answered client questions regarding medications, dispensation, and dosing.
- Calculated dosage, filled prescriptions, and prepared prescription labels with absolute accuracy.
- Compounded medications to add flavor and ease of administration.
- Counted and labeled prescriptions with correct item and quantity.
- Stocked, labeled, and inventoried medication to keep accurate records.
- Ordered and stocked (150+) all western prescriptions.
- Ordered and stocked (200+) Chinese herbal inventory.
Education
Bachelor of Science - Psychology (Minor in Education)
University of Florida
Gainesville, FL05.2009
Associate of Arts - Nursing
St. Petersburg College (2014-2015)
Clearwater, FL2015
Skills
- Reiki Master
- Mindful listening
- Clinical Herbalist
- Motivational Interviewing
- Jin Shin Jyutsu practitioner
- Non-violent Communication
- Emotional Support Coaching
- Emotional Patterns Coaching
- Skilled Herbal Medicine Maker
- Individual and Group Coaching
- Medication Side Effect Knowledge
- Health and Wellness Management
- Healthy, Intuitive Nutrition Coaching
- Client-centered intake and connection
- Skilled breathwork facilitator and practitioner
Clinical Herbalist
Certification
- Breathwork Teacher Training, Breath Guidance, 2020
- Breathwork Practitioner, Breath Guidance - 2020
- Pranayama Practitioner, Breath Guidance - 2021
- Wahl's Protocol Practitioner, Wahl's Academy - 2021
- Positive Psychology Health and Wellness, College of Executive Coaching, 2021
(NBC-HWC) National Board Certified Health and Wellness Coaching
National Board Certification for Health and Wellness Coaching Exam was taken and passed on May, 16, 2022.
Timeline
Health Coach, Herbalist + Breathwork Practitioner
Rev. Heather Elizabeth, LLC.
06.2020 - Current
Apothecary Manager and Chief Medicine Maker
Acupuncture And Herbal Therapies
10.2018 - 10.2019
Western and Chinese Clinical Herbalist
Traditions School Of Herbalism
01.2018 - 01.2020
Hairbraider and Stylist
Beachside Braids And Badass Braids, LLC.
07.2014 - 08.2018
Pharmacy Technician
Animal Hospital Of Dunedin
01.2010 - 07.2015
Bachelor of Science - Psychology (Minor in Education)
University of Florida
Associate of Arts - Nursing
St. Petersburg College (2014-2015)
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