Ricardo Espinoza
334 S Redwood Avenue ,San Jose
Summary
With a proven track record at Send me a pro , I am a dynamic Personal Trainer skilled in exercise program design and motivational coaching. I excel in creating customized fitness plans, significantly improving client fitness levels through innovative and adaptive workout strategies. My passion for fitness and strength training ensures clients achieve their goals safely and effectively.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer
Send Me a Pro
04.2022 - Current
- Educated clients on proper exercise techniques, reducing risk of injury
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Personal Trainer
Cali Made Fitness
11.2020 - 10.2022
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Collaborated with other fitness professionals to design effective cross-training programs.
Personal Trainer
Sierra Strength & Speed
05.2018 - 06.2020
- Developed customized fitness plans for wide range of clients to expand services.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Organized outdoor fitness boot camps to provide clients with diverse and challenging workout environments.
- Promoted safe and inclusive environment for club clients and members.
Education
Bachelor Of Kinesiology -
Foothill College
Los Altos, CAPersonal Trainer - Health And Fitness
ISSA
Online04.2018
Navy School (Military)
Great Lakes, IL04.2014
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
Certification
CPR/AED
Personal trainer
Performance Enhancement
Languages
Spanish
Native or Bilingual
Timeline
Personal Trainer
Send Me a Pro
04.2022 - Current
Personal Trainer
Cali Made Fitness
11.2020 - 10.2022
Personal Trainer
Sierra Strength & Speed
05.2018 - 06.2020
Bachelor Of Kinesiology -
Foothill College
Personal Trainer - Health And Fitness
ISSA
Navy School (Military)
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