I have been a nutrition and fitness coach my entire adult life I do it to help others live their best life I believe it is the most underrated and most effective mental health tool ever developed I spend as much time as possible enjoying the outdoors Everything from hunting and fishing with my kids to snow skiing I spend my spare time doing my podcast call the LifeWarrior podcast The goal is to give anyone that has been through major conflict or struggle, a platform to tell their story The goal is to give those in the world that are struggling, hope for the future