Summary
Overview
Work History
Education
Skills
Timeline
Generic

Robert Kreatsas

Union

Summary

Dynamic personal trainer with a passion for fitness and proven success at enhancing client performance through tailored exercise programs and motivational coaching. Developed customized fitness plans that improved client outcomes, while fostering a positive environment. Leveraged strong communication skills to educate clients on nutrition, ensuring holistic wellness and achieving fitness goals. and i also just completed a sora security course at metro security 340 north ave east cranford nj second floor and i passed applicant id 498816 certification number 498816 approved

Overview

41
41
years of professional experience

Work History

Personal Trainer

Self-employeed
01.1988 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives. and nutrition
  • Designed specific workout systems for individual clients based on performance ability.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
  • Boosted personal training revenue by promoting additional services to existing clients.
  • Demonstrated proper form and technique to prevent injury.

Professional Bouncer

15 Different Night Clubs
08.1984 - 01.1988
  • Conducted thorough ID checks for age verification, preventing underage entry to the establishment.
  • Checked IDs and closely examined patrons' faces to verify age.
  • Reduced conflicts and maintained a positive atmosphere through effective communication and conflict resolution skills.
  • Managed emergency situations calmly and efficiently by following established protocols, minimizing risk exposure for patrons and staff.
  • Prevented potential altercations by quickly identifying intoxicated individuals and diplomatically removing them from the premises.
  • Established rapport with regular customers, creating a welcoming environment that encouraged repeat business.
  • Enforced dress codes and refused objectionable attire.
  • Patrolled exterior and interior of premises.
  • Used metal detectors or performed pat-downs and bag searches.
  • Collaborated with management to develop security protocols, resulting in smoother operations and increased safety measures.
  • Arranged and planned comprehensive security plans with [Number]-member security team to provide optimal security coverage of [Type] establishment.
  • Ensured venue security by conducting thorough ID checks and managing guest lists.
  • Provided VIP guests with personalized security services, ensuring their privacy and safety during events.
  • Enhanced patron experience with prompt and courteous resolution of inquiries and disputes.
  • Reduced incidents of underage drinking with vigilant age verification processes.
  • Conducted regular perimeter checks to prevent unauthorized access, contributing to overall venue safety.
  • Maintained safe environment, diffusing potential conflicts with effective communication and intervention techniques.
  • Improved security team's response time by introducing efficient communication tools.
  • Responded quickly to emergency situations to assess and deflect issues.

Education

No Degree -

Union High School
Union, NJ

High School Diploma -

Union High School
Union, NJ
06-1982

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational coaching

Timeline

Personal Trainer

Self-employeed
01.1988 - Current

Professional Bouncer

15 Different Night Clubs
08.1984 - 01.1988

No Degree -

Union High School

High School Diploma -

Union High School
Robert Kreatsas