Summary
Overview
Work History
Education
Skills
Timeline
Generic

Robert Mchenry IV

Hattiesburg,MS

Summary

Retired United States Army Staff Sergeant, Infantryman, Logistic supervisor, squad leader/team leader,certified master trainer, certified personal trainer, certified sports nutritionist, certified CPR/AED. Abilities to supervise ,organize, emphasize time management and communications skills. Motivated and responsible certified Personal Trainer extensively trained in fitness, nutrition and health education.

Overview

23
23
years of professional experience

Work History

Certified Personal Trainer/Master Fitness Trainer

L.A. Fitness/ Golds Gym/ Crunch Fitness
2017.04 - 2022.06
    • Created personal training programs that addressed specific injuries or health problems.
    • Maintained cleanliness of the group fitness room, mirrors, floor and fitness equipment.
    • Designed customized client programs to meet individual fitness needs.
    • Recruited an average of 4 new clients each month.
    • Cultivated positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.
    • Explained class objectives and rules.
    • Measured clients' overall fitness by completing comprehensive evaluations and physician clearances.
    • Scheduled and conducted fitness orientation appointments with new members.
    • Consistently met daily group fitness class attendance goal of 7 participants
    • Served as a point of reference for fitness expertise within the club.
    • Performed initial client assessment and analysis to begin research process.
    • Explained exercise modifications and contraindicated movements to participants with a history of injury.
    • Designed enjoyable and innovative customized training programs based upon fitness goals.
    • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
    • Cultivated positive relationships with participants by interacting with them during group fitness classes.
    • Maintained detailed personal training records and updated progress after each session for each client served.
    • Worked with clients to improve their overall endurance, strength, flexibility and balance.
    • Developed challenging and effective workouts to meet specific customer needs.

Infantryman/Squad Leader

United States Army
1999.02 - 2014.03

Supervised Military and civilian personnel. 15 years of physical fitness training experience instructed and led numerous Army physical training sessions. Developed a physical fitness program for the platoon that led to outstanding results for the platoon and company. As a Noncommissioned Officer, leading, motivating and taking care of Soldiers with their daily missions. Mentor Soldiers on how to be a more accomplished Soldier and leader.

  • Oversaw the loading and unloading of packages in the warehouse.
  • Directed 18-30 Soldiers and managed a budget over $100,000 annually.
  • Provided instruction, coaching and motivation to all Soldiers.
  • Developed reputation as an efficient leader that provided high levels of accuracy.
  • Managed wide variety of leadership and administrative tasks to resolve Soldier issues quickly and efficiently.
  • Participated and conducted many physical inventory counts every weekly/end of the month.
  • Handled daily heavy flow of paperwork and cooperated with the accounting departments on invoicing and shipping problems.
  • Communicated clear expectations and goals to each team member.
  • Increased mission success rate through thorough planning and coordination with other units.
  • Enhanced team efficiency by conducting regular training sessions and tactical drills.
  • Reduced casualties during operations by implementing proper safety procedures and risk management techniques.
  • Actively pursued personal learning and development opportunities.
  • Collaborated with support elements to ensure timely
  • Deliveryelivery of supplies and reinforcements during missions.
  • Communicated effectively with superiors and subordinates alike, facilitating smooth execution of orders during high-stress situations.
  • Executed directives from command center with necessary timeliness and efficiency.

Education

Bachelor of Arts - History

University of Maryland - College Park
College Park, MD
05.2011

High School Diploma -

Kubasaki High School
Camp Foster, Okinawa Japan
06.1995

Skills

    ISSA Certified Personal Trainer

    ISSA Certified Sports Nutritionist

    ISSA Certified Exercise Therapy Specialist

    ISSA Certified Transformation Specialist

    Certified CPR

    Certified AED

    Strength coaching

    Low impact exercise training

    Extremely organized

    Highly motivating

    Extensive knowledge of health and wellness

    Energetic personality

    Stretching expertise

    Customer-oriented

    Proper exercise techniques

    Strong verbal communication

Timeline

Certified Personal Trainer/Master Fitness Trainer

L.A. Fitness/ Golds Gym/ Crunch Fitness
2017.04 - 2022.06

Infantryman/Squad Leader

United States Army
1999.02 - 2014.03

Bachelor of Arts - History

University of Maryland - College Park

High School Diploma -

Kubasaki High School
Robert Mchenry IV