Retired United States Army Staff Sergeant, Infantryman, Logistic supervisor, squad leader/team leader,certified master trainer, certified personal trainer, certified sports nutritionist, certified CPR/AED. Abilities to supervise ,organize, emphasize time management and communications skills. Motivated and responsible certified Personal Trainer extensively trained in fitness, nutrition and health education.
Supervised Military and civilian personnel. 15 years of physical fitness training experience instructed and led numerous Army physical training sessions. Developed a physical fitness program for the platoon that led to outstanding results for the platoon and company. As a Noncommissioned Officer, leading, motivating and taking care of Soldiers with their daily missions. Mentor Soldiers on how to be a more accomplished Soldier and leader.
ISSA Certified Personal Trainer
ISSA Certified Sports Nutritionist
ISSA Certified Exercise Therapy Specialist
ISSA Certified Transformation Specialist
Certified CPR
Certified AED
Strength coaching
Low impact exercise training
Extremely organized
Highly motivating
Extensive knowledge of health and wellness
Energetic personality
Stretching expertise
Customer-oriented
Proper exercise techniques
Strong verbal communication