Robert Scott III
Strength And Conditioning Professional
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
14
14
years of professional experience
7
7
Certifications
Work History
Strength & Conditioning Coach/ 8th GRADE S&C Teacher
Owasso Public Schools
6 2023 - Current
- Manage and implement junior high strength and conditioning class for 300 students
- Access basic movement patterns while progressing through basic and complex exercise progressions
- Design and incorporate periodized strength and conditioning programs for Owasso athletic teams
- Educate staff, parents, students, and athletes about long term athletic development model.
Strength and Conditioning Coach
Rob Scott Performance
08.2019 - Current
- Design and develop strength and conditioning programs for youth and adults
- Assist general, and athletic population in reaching their performance goals
- Supervise individual workout routines
- Design and deliver online performance training programs through the use of excel, and the teambuildr app
- Educate clients on healthy habits (Diet, Exercise, Flexibility, Recovery, and Sleep).
Commercial Account Manager-Arkansas
Johnson Fitness
05.2022 - 07.2023
- Service and Manage Commercial Client Relationships across the state of Arkansas
- Access Client needs-based on layout, design, and population
- Cooperated with retail store to provide best sales tactics across the state
- Manage over 40 product lines
- Educate customers on the product lines and companies that Johnson Fitness associates with
- Administer 3D and 2D Renderings of Commercial Level Fitness Centers, Gyms, and Performance Centers
- Manage the Logistics of the transportation of fitness equipment to and from customers.
Personal Training Fitness Director
Fayetteville Athletic Club
05.2021 - 05.2022
- Oversee and Manage Personal Trainers and the workout plans they provide to members
- Assist the Owner and General Manager with all club administrative duties
- Administer and oversee hiring process for Fitness Professionals
- Direct and supervise continuing education and coaching development for Fitness Coaches
- Manage Member Personal Training Sales
- Experienced use CSI, Excel, Microsoft Word computer programs for scheduling, billing and programming
- Oversee and organize the safety and flow of the free weight area of the club
- Coach and oversee the development of special populations, youth performance fitness plans and programs.
Associate Athletic Director
Matrix Racquet Club
01.2020 - 03.2021
- Develop and organize HIIT, Yoga, and Spin Bike Exercise Classes
- Assist the General Manager with all club administrative duties
- Administer and oversee hiring process for Fitness Professionals
- Direct and supervise continuing education and coaching development for Fitness Coaches
- Manage fitness class scheduling and utilization
- Experienced use of Mindbody, and Hello Club computer programs for scheduling and billing
- Event coordinator for fitness and performance exhibitions
- Design strength and conditioning performance classes for youth population.
Coach
Orangetheory
05.2020 - 12.2020
- Supervise and deliver a dynamic workout to Orangetheory clients
- Educate members on proper exercise form
- Provide alternative exercises for clients with exercise implication
- Assist studio manager with daily operations and client retention
- Sterilize studio and equipment after each workout
- Educate clients on Orangetheory philosophy, and what the afterburn effect is.
Strength and Conditioning Coach
201 Physical Therapy
09.2019 - 05.2020
- Oversee the Strength & Development of NWA Professional Ballet Team
- Design Sophisticated injury prevention focused Strength & Conditioning Programs
- Supervise group and individual workout routines.
Director of Strength and Conditioning
Cabot School District
07.2018 - 09.2019
- Oversee and implement first athletic performance program for school district
- Develop and supervise yearly strength and conditioning programs for 1200 athletes, 7th grade-12th grade
- Collaborate with sports coaches on needs and wants in athletic development of athletes
- Control and operate yearly strength & conditioning budget and inventory of sports performance equipment
- Supervise the building and remodel of 3 weight rooms
- Plan and schedule weight room times for 81 athletic teams
- Oversee the operations of 7 weight rooms across the Cabot School District
- Collaborate with Head Athletic Trainer and design return to play protocol for injured athletes
- Discuss and present nutritional, mental, and physical education with athletes, parents, and coaches
- National High School Strength & Conditioning Coach's Association (NHSSCA-AR) Central Supervisor & Contact.
Assistant Men's Hockey Coach, DI & DIII Teams
University of Arkansas
8 2014 - 07.2018
- Assist Head Coach with recruiting and final roster selection
- Collaborate with head coach on development of on-ice practice plan and strategies and tactics
- Coach athletes on technique, skills and game strategy, and developed athletic development strength and conditioning program.
- Developed strategic game plans, adjusting tactics based on opponent strengths and weaknesses for optimal results.
Assistant Strength and Conditioning Coach
University of Arkansas
07.2013 - 07.2018
- Collaborate with coaching staff in training of student-athletes, which includes evaluating their performance and providing specific instruction and programming in areas of deficiencies
- Plan, monitor and administer the yearly training of student-athletes in athletes in-season and off-season training programs, experience working with and monitoring Polar and VX-Sport GPS/ HR monitoring system
- Director of strength and conditioning for the following teams: women's soccer, women's tennis, men's tennis, women's cross country, women's track; Assistant strength coach for the following teams: women's softball, women's basketball, women's volleyball, women's gymnastics, women's swimming and diving, men's baseball, men's golf
- Assist in intern education; Assist with development of curriculum, and coaching cues for exercises
- Member of eating disorder committee of student athletes; help with nutritional and health issues of certain sports and athletes that are at risk; assist in development of policies and procedures for athletic department.
Olympic Sports Strength & Conditioning intern
University of Arkansas
07.2010 - 07.2013
- Assisted Strength & Conditioning Coaches with set up and tear down of weight room for team lifts
- Responsible for stocking and keeping inventory of supplements
- Cleaned equipment and floors after team lifts
- Assisted with spotting and exercise technique of all 17 NCAA University of Arkansas Athletic teams.
Education
Master of Education - Physical Education
University of Arkansas, Fayetteville
Fayetteville, AR2019
Bachelor of Science - Kinesiology
University of Arkansas, Fayetteville
Fayetteville, AR 05.2001 - 2013.05
Skills
Strength Training Techniques
Sport-Specific Conditioning
Communication and Motivation
Olympic Lifting Techniques
Periodization Principles
Teamwork and Collaboration
Microsoft Office
Problem-Solving
Time Management
Coaching experience
Adaptability
Creativity and Flexibility
Certification
NSCA-CSCS, 07/2016, 000442117
Accomplishments
- NHSSCA-OK State Clinic Speaker (Oklahoma) March 2024
- NHSSCA-AR State Clinic Speaker (Arkansas) April 2019, April 2020
- National Strength & Conditioning Association-State Clinic Speaker (Arkansas) September 2018
- Arkansas Razorback Men's Ice Hockey (acha) August 2009-August 2013
- Tulsa Rampage Junior Hockey Team (wshl) July 2006-March 2008
Team Achievements
- Cabot Softball State Champions 2019
- Cabot Baseball State Semifinalist 2019
- Women's Outdoor Track, NCAA Champions 2016
- Women's Indoor Track, NCAA Champions 2015
- Women's Cross Country, SEC Champions 2013, 2014, and 2015
- Women's Soccer, NCAA Tournament Appearance 2014, 2015 and 2017, Sweet 16 Appearance 2014
- Women's Tennis NCAA Appearance 2015, 2016, and 2017
- Men's Ice Hockey SEC Champions DIII 2010, 2011, 2013, 2014, 2015, 2018
- Men's Ice Hockey DIII National Championship Appearance 2010, 2014, 2015, 2018, 2021, 2022
Timeline
Commercial Account Manager-Arkansas
Johnson Fitness
05.2022 - 07.2023
Personal Training Fitness Director
Fayetteville Athletic Club
05.2021 - 05.2022
Coach
Orangetheory
05.2020 - 12.2020
Associate Athletic Director
Matrix Racquet Club
01.2020 - 03.2021
Strength and Conditioning Coach
201 Physical Therapy
09.2019 - 05.2020
Strength and Conditioning Coach
Rob Scott Performance
08.2019 - Current
Director of Strength and Conditioning
Cabot School District
07.2018 - 09.2019
Assistant Strength and Conditioning Coach
University of Arkansas
07.2013 - 07.2018
Olympic Sports Strength & Conditioning intern
University of Arkansas
07.2010 - 07.2013
Bachelor of Science - Kinesiology
University of Arkansas, Fayetteville
05.2001 - 2013.05
Strength & Conditioning Coach/ 8th GRADE S&C Teacher
Owasso Public Schools
6 2023 - Current
Assistant Men's Hockey Coach, DI & DIII Teams
University of Arkansas
8 2014 - 07.2018
Master of Education - Physical Education
University of Arkansas, Fayetteville
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