Motivated fitness professional with 24 years of expertise in successfully resolving issues and conflicts in fast-paced sales-driven settings. Personable individual offering skilled collaboration and effective communication skills. In-depth knowledge of techniques to promote client satisfaction and progress.
Overview
25
25
years of professional experience
Work History
Personal Trainer
Katz JCC
09.2022 - Current
Instruct classes for the JWellFit program (medical-based fitness program)
Provide health education to members
Conduct fitness assessments
Medical Advisory Board member
Wellness Coach for the Fit For Kids program
Group Fitness Instructor (Barre Intensity)
Provide fitness instruction to my clients and members
Parkinson's Connection Personal Trainer
Fitness Specialist
William G. Rohrer Center for HealthFitness
03.2006 - 11.2022
Completed the Ritz – Carlton Customer Service Training “Memorable Customer Service.”
Internship Supervisor (2012 to 2015)
Actively participated with the management team to renew our medical fitness facility certification
Hired and onboarded interns
Developed a hands-on internship curriculum
Monitored workflow to improve intern time management and increase productivity.
Evaluated intern performance and coached to improve weak areas.
Safety Manager (2012 to 2015)
Submitted work orders and ordered supplies when needed for first aid and safety bags.
Specialize in medical-based fitness training.
Adapt classes to meet the expectations and interests of members, resulting in improved participation.
Conducted assessments for MyFit Rx and the general membership.
Instructed MyFit Rx classes (before Covid)
Taught small group training classes, TRX, Total Gym, balance, and Mindful Stretch
Adapt fitness and wellness programs to support participants with disabilities and other accessibility concerns
Oversee the fitness floor to watch for proper lifting technique and overall safety
Developed strong member relationships with a caring and collaborative approach
Instruct on the proper use of equipment for the safety of all members
Participated in health fairs
Adjunct Professor - As Needed
Camden County College
09.2016 - Current
Evaluate and revise lesson plans and course content to achieve student-centered learning.
Instruct wellness and fitness courses
Work with colleagues and administrators to create robust education programs.
Develop lesson plans and course curriculum
Developed and taught a personal enrichment course in stress management.
Founder/CEO
Stress Management Institute for Health and Fitness
08.2014 - Current
I developed my courses through evidence-based research and multiple health education frameworks.
Certify health and fitness professionals to become Mind/Body Fitness Practitioners.
National Fitness Conference presenter
Oversee two to three college interns per semester.
Developed strong partnerships with key industry leaders to grow my business. ( ex: Cancer Exercise Training Institute and MedeXN Fitness Institute)
Delivered exceptional customer service by addressing client concerns promptly and effectively to resolve issues.
Collaborated with colleagues to create the Medical Fitness Tour. I was key to bringing this fitness conference to Rowan University.
Planned and instructed various community events.
Medical fitness-based online personal training and group fitness instruction.
Night Shift Manager, Personal Trainer
Kessler Hospital
03.2000 - 10.2006
Oversaw the fitness center and five staff members.
Created and developed a group fitness program for physical therapy patients and our general membership.
Collected and kept track of membership dues for the fitness center.
Contributed to positive patient outcomes by closely monitoring progress and providing timely updates to supervising therapists.
Enforced safety procedures with all patients and members.
Provided empathetic support to patients experiencing difficult emotions related to their injury or illness while supervised by a licensed therapist.
Developed exercise programs for clients after they were discharged from Physical Therapy.
Prepare for the state audit of the facility
Education
Master of Arts - Lifestyle And Wellness Management
Rowan University
Glassboro, NJ
08.2023
Certificate of Graduate Study - Health And Wellness Coaching
Rowan University
Glassboro, NJ
08-2023
Bachelor of Arts - Health Promotion and Fitness Management
Rowan University
Glassboro, NJ
05.2004
Associate of Applied Science - Science: Exercise Science
Camden County College
Blackwood, NJ
05.2002
Personal Training Certificate -
Camden County College
Blackwood, NJ
05.2002
Skills
Time management
Organizational skills
Leadership skills
CPR/AED certified
Team collaboration
Exceptional customer service
Microsoft Office
Effective Communication
Accomplishments
American Council on Exercise (ACE): Personal trainer and Group Fitness Instructor
Arthritis Foundation Program Leader
American Parkinson's Disease Association fitness certification
American Red Cross CPR/AED
Barre Intensity Certification
Certified Health Education Specialist (CHES)
Exercise Is Medicine
Nutrition Educator
Project Healthy Bones
TRX Instructor
Courses: Jefferson University Hospital Mindfulness-Based Stress Reduction Course
Affiliations
Camden County College Personal Training Advisory Board Member
MedFit Network Industry Expert and contributing author
Family Resource Network Coalition Member
Timeline
Personal Trainer
Katz JCC
09.2022 - Current
Adjunct Professor - As Needed
Camden County College
09.2016 - Current
Founder/CEO
Stress Management Institute for Health and Fitness
08.2014 - Current
Fitness Specialist
William G. Rohrer Center for HealthFitness
03.2006 - 11.2022
Night Shift Manager, Personal Trainer
Kessler Hospital
03.2000 - 10.2006
Master of Arts - Lifestyle And Wellness Management
Rowan University
Certificate of Graduate Study - Health And Wellness Coaching
Rowan University
Bachelor of Arts - Health Promotion and Fitness Management
Rowan University
Associate of Applied Science - Science: Exercise Science
Camden County College
Personal Training Certificate -
Camden County College
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