Rocky Stoll
Lake City
Summary
I am an energetic, positive professional with background in fitness and wellness, adept at maximizing productivity and efficiency in task completion. Specialized skills include personalized program design, motivational coaching, and injury prevention techniques. Excel in communication, teamwork, and adaptability, ensuring exceptional client satisfaction and goal achievement. Very hard working and willing to learn all aspects of health and fitness.
Overview
22
22
years of professional experience
1
1
Certification
Work History
Personal Trainer
Cadillac Area Young Men's Christian Association
Cadillac
02.2023 - Current
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Maintained a clean environment by wiping down equipment after each use by a client.
- Helped clients on rehabilitation and on their personal life goals.
- Written and followed plans and have worked with clients to better their overall health and the belief in themselves.
- Have a very high rate of return clientele.
Laborer
Integrity staining and finishing
Lake City
04.2003 - 02.2020
- Contributed innovative ideas and solutions to enhance team performance and outcomes.
- Worked on all aspects of log homes and log home care.
- Took safety precautions seriously.
- Worked in homes and on professional properties.
- This was a family owned business and when my mother passed we dissolved the business.
Snowboard Instructor/terrain Park Attendant
Caberfae Peaks
Cadillac
11.2008 - 03.2016
- Provided support to other instructors when needed.
- Adhered to resort policies pertaining to safety standards while teaching classes.
- Taught the more advanced snowborders how to ride safely.
- Designed and built on snow features in the terrain park for their customers to enjoy.
- Occasionally help on ski patrol when asked.
Education
Personal Training Certificate - Personal Training
Scw Fitness
Online Academy 02-2023
High School Diploma -
Cadillac Area Public Schools
Cadillac, MI06-2002
Some College (No Degree) - Social Work
Baker College of Cadillac
Cadillac, MISkills
- Client assessment
- Fitness program design
- Nutritional guidance
- Exercise instruction
- Rehabilitation instruction
- Weight loss instruction
- Lead Instructor in fitness class training
- Computer skills in writing fitness plans
- Great customer service representative
Certification
- Certified personal trainer as of 2023
- Certified in AED and CPR
- Working on my Yogafit certifications
About me
- I am an excited individual who prides himself on health and fitness.
- I have an immense joy for life, learning, and time with my daughter.
- I had health issues in the past that really led me down this path to help others be more aware of how important health and mindset can be.
- I love working with people and individuals to improve their health.
Timeline
Personal Trainer
Cadillac Area Young Men's Christian Association
02.2023 - Current
Snowboard Instructor/terrain Park Attendant
Caberfae Peaks
11.2008 - 03.2016
Laborer
Integrity staining and finishing
04.2003 - 02.2020
Personal Training Certificate - Personal Training
Scw Fitness
High School Diploma -
Cadillac Area Public Schools
Some College (No Degree) - Social Work
Baker College of Cadillac