Rosemarie Torres
Sebastian,FL
Summary
Dynamic Certified Personal Fitness Trainer with CPR/AED, Medical Fitness Specialist, Lifestyle Fitness Coach, and Group Exercise Instructor certifications. Over ten years of experience in guiding a diverse clientele to successfully meet their health and fitness objectives. Results-driven and flexible, Passionate about creating tailored training programs and educating clients through active engagement and coaching. Focus is on cardiovascular health, corrective exercise, and functional movement to enhance strength, endurance and life quality. Strategic thinker with outstanding health and wellness expertise.
Overview
33
33
years of professional experience
1
1
Certification
Work History
Certified Personal Fitness Trainer
Rose Torres Personal Training
2017.08 - Current
- Provide safe and effective programming and progressive workouts to address individual needs of 4-8 clients, including those who have physical limitations and chronic illnesses.
- Improve client fitness levels by developing personalized exercise programs tailored to individual goals and abilities.
- Boost client motivation through consistent encouragement, support, and goal-tracking during workout sessions.
Certified Advanced Personal Fitness Trainer
The Edge Fitness Clubs
2014.06 - 2017.08
- Conducted fitness assessments, trained, and evaluated client results for a client base of 20-35 trainees per week.
- Identified, assessed, and addressed clients categorized as special populations. Consulted with healthcare team as necessary to coordinate and customize client programs to achieve desired progress/results.
- Actively participated in activities, events, and provided feedback to foster and improve the client and employee experience.
- Enhanced gym member satisfaction to 90+% with one-on-one training sessions, fitness challenges, and knowledgeable fitness advice.
- Improved client fitness levels by developing personalized exercise programs tailored to individual goals and abilities.
- Ensured a welcoming gym environment by maintaining clean equipment, member engagement, and assisting clients with proper exercise techniques.
Family Caregiver
Pro Bono
2011.05 - 2014.06
- Provided full-time caregiving and emotional support to aging parents.
- Performed and assisted with activities of daily living.
- Coordinated healthcare appointments for medical services.
- Enhanced quality of life by implementing cognitive stimulation activities.
- Assisted with physical therapy exercises, promoting improved mobility.
PL/CL Manager & Executive Underwriter
The Hartford Financial Services
1991.11 - 2011.05
- Increased team productivity to 93% by implementing streamlined processes and effective communication strategies.
- Achieved departmental client retention to 98% by developing and executing strategic plans and performance metrics.
- Reduced operational costs by 25% through comprehensive process improvement initiatives, centralization, and resource management.
- Enhanced customer satisfaction from 85% to 92% by resolving disputes promptly, maintaining open lines of communication, promoting a 360 degree feedback loop, and ensuring high-quality service delivery.
Education
M.A. Industrial and Organizational Psychology - Human Resources Development & Training
University of New Haven
New Haven, CT05.2003
Bachelor of Science - Business Administration And Management
Post University
Waterbury, CT05.1995
Associate of Science - Business Management
Tunxis Community College
Farmington, CT06.1991
Skills
- Client Engagement
- Exercise program design
- Human anatomy & corrective exercise
- Group Fitness Instruction
- Injury prevention techniques
- Functional, Cardiovascular,Strength & Flexibility Conditioning & Training
- Lifestyle coaching -Health & Wellness Focused
- Body composition analysis
Certification
SCW Fitness Education, Prospect Heights, IL ,60070
- CGFI - Certified Group Fitness Instructor 5/2/24
World Instructor Training Schools,Virginia Beach,VA 23451
- CMFS - Certified Medical Fitness Specialist 12/2023 Current
- CLFC - Certified Lifestyle Fitness Coach 8/2014 Current
- CPT - Certified Personal Fitness Trainer, 6/2013 Current
International CPR Institute, Ponte Vedra Beach, FL, 32081
- Certified CPR/AED (Adult,Infant,Children) Current
CPH Insurance,Chicago,IL 60605
- Certificate of Liability - The Medical Protective Co expires 6/1/25 - Current
Timeline
Certified Personal Fitness Trainer
Rose Torres Personal Training
2017.08 - Current
Certified Advanced Personal Fitness Trainer
The Edge Fitness Clubs
2014.06 - 2017.08
Family Caregiver
Pro Bono
2011.05 - 2014.06
PL/CL Manager & Executive Underwriter
The Hartford Financial Services
1991.11 - 2011.05
M.A. Industrial and Organizational Psychology - Human Resources Development & Training
University of New Haven
Bachelor of Science - Business Administration And Management
Post University
Associate of Science - Business Management
Tunxis Community College
SCW Fitness Education, Prospect Heights, IL ,60070
- CGFI - Certified Group Fitness Instructor 5/2/24
World Instructor Training Schools,Virginia Beach,VA 23451
- CMFS - Certified Medical Fitness Specialist 12/2023 Current
- CLFC - Certified Lifestyle Fitness Coach 8/2014 Current
- CPT - Certified Personal Fitness Trainer, 6/2013 Current
International CPR Institute, Ponte Vedra Beach, FL, 32081
- Certified CPR/AED (Adult,Infant,Children) Current
CPH Insurance,Chicago,IL 60605
- Certificate of Liability - The Medical Protective Co expires 6/1/25 - Current
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