Certified Personal Fitness Trainer
Physical Equilibrium
11.2022 - Current
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Collaborated with other fitness professionals to develop and implement new programs.
- Motivated participants through one-on-one instruction and positive feedback.
- Designed specific workout systems for individual clients based on performance ability.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Counseled participants on nutrition to help reach fitness goals.
