Somatic Psychology
Yoga Therapy
Breathwork
Meditation
Dance and Movement Arts

Certified Yoga Teacher (500 HR) with 3 years teaching experience. Skilled in guiding students through deep nervous system reset; known for a calm, grounded presence and serene voice. Parent of two sons with special needs and severe health conditions, one of whom also experienced significant mental health and behavioral issues. 20+ years of expertise as their primary caregiver; multi-tasked in numerous roles akin to nurses' assistant, health case manager, educational advocate and behavioral intervention specialist.
Passionate about combining lived experience with professional training to serve the Alameda County community and eager to work with a well established non-profit organization to help families who are struggling with similar challenges.
- Teach 60 to 75 minute engaging yoga classes in multiple CPY formats at Berkeley West and Emeryville Studios. Substitute teach at Grand Lake and Rockridge locations.
- Foster a supportive community atmosphere, connect with students to assist in identifying and attaining goals.
- Provide support to Lead Instructor(s) as a Coach during in person Yoga Teacher Training sessions.
- Mentor Scholarship Program recipient(s) one on one via Zoom during Yoga Teacher Training enrollment.
- Provided exceptional on-site customer service to clientele at Berkeley West and Shattuck locations.
- Collaborated as a member of the management team to optimize studio operations.
- Supported instructors at the front desk during prime time class hours.
- Organized and hosted special events with community partners and launched promotional campaigns.
- Maintained cleanliness and sanitization of all studio facilities and equipment.
- Organized lobby and retail spaces to CPY brand specifications.
- Provided support to management team and teaching staff in an all purpose capacity.
Somatic Psychology
Yoga Therapy
Breathwork
Meditation
Dance and Movement Arts