
Self-motivated and organized professional with skills in creating and teaching group exercise classes, promoting wellness and correcting movement patterns. I work well with all ages and types of people and love to learn and grow and constantly improve.
Work one on one with clients to assess physical function, diagnose underlying issues causing injury and create corrective exercise programs. Experience with a wide demographic of ages and levels of function.
Prepare and lead group exercise classes in water and land. Certified to teach Pilates, yoga, barre, weight lifting, general group fitness.
Manual physical therapy and corrective exercise oversight with wide range of patients. Advanced exercise programs and discharged patients when level of function was appropriate.
Yoga Fit, Merrithew Pilates, previous lifeguarding