Ryan Kruger
Chicago,IL
Summary
Experienced Rehabilitation Specialist and Personal trainer with a passion for educating people on how they can improve their day-to-day lives with the applied instruction of physical activity. Skilled at assessing clients' physical abilities and programming exercises to educate clients on movement patterns and improve limitations. Experienced in working with skill levels ranging from the elder general population to elite-level strength athletes. Personal experience as a competitive Strongman has helped to develop an understanding of programming and rehabilitation concepts to ensure progress and proper recovery for myself and clients.
Overview
7
7
years of professional experience
Work History
Rehabilitation Specialist
Aligned Modern Health
08.2023 - Current
- Collaborated with interdisciplinary teams to ensure comprehensive treatment plans for optimal patient recovery.
- Empowered patients by teaching self-management techniques, promoting independence in daily activities.
- Implemented evidence-based interventions to maximize functional gains and minimize complications related to chronic conditions or disabilities.
- Improved patient outcomes by developing customized rehabilitation plans tailored to individual needs.
Personal Trainer/Strength Coach
Self-employed
01.2018 - Current
- Created customized exercise routines to help clients achieve their fitness goals and minimize the chance of injury.
- Communicated with clients over multiple forms of media to ensure smooth and thorough instruction.
- Worked one-on-one with a variety of clientele including general population, senior citizens, recreational athletes, and competitive strength athletes.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Head Personal Trainer
Evolve Fitness & Training
09.2021 - 06.2023
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
- Developed orthopedic exercise rehabilitation plans to help clients safely transition to pre-injury fitness programs and reduce re-injury.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Resolved member and guest complaints or notified supervisor for solutions.
- Maintained equipment and assisted in the general cleanliness and maintenance of the facility
Lead Line Cook
Chilis's Bar and Grill
09.2018 - 09.2021
- Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
- Set up workstations with needed ingredients, utensils and cooking equipment.
- Restocked food items throughout shift to prepare necessary ingredients for cooking and timely service.
- Mentored and trained staff by teaching cooking skills and kitchen maintenance, improving overall quality and performance.
- Improved employee performance by providing constructive suggestions and encouragement.
Student Worker
Northern Illinois University
09.2017 - 01.2020
- Followed instructions from management to complete tasks according to exact specifications.
- Greeted office visitors, provided information and directed to appropriate personnel.
- Directed or led visitors to classrooms and buildings.
- Utilized campus systems to schedule rooms and meetings.
- Insured timely organization of university and library material.
Education
Bachelor of Arts - Jazz Studies
Northern Illinois University
Dekalb, IL07.2023
Skills
- Injury prevention techniques
- Core Strength Development
- Flexibility and Mobility Training
- Communication Skills
- Group and Individual Instruction
- Exercise Physiology
- Progress Monitoring
- Records Management
- Creative
Timeline
Rehabilitation Specialist
Aligned Modern Health
08.2023 - Current
Head Personal Trainer
Evolve Fitness & Training
09.2021 - 06.2023
Lead Line Cook
Chilis's Bar and Grill
09.2018 - 09.2021
Personal Trainer/Strength Coach
Self-employed
01.2018 - Current
Student Worker
Northern Illinois University
09.2017 - 01.2020
Bachelor of Arts - Jazz Studies
Northern Illinois University
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