
Dynamic Sports Performance Specialist and Personal Trainer with a proven track record at Elite Island Fitness and Seaside Palm Beach. Excelled in enhancing athlete performance through innovative prehabilitation and targeted training programs, while also mastering group dynamics and individualized recovery strategies. Certified in NASM with expertise in injury prevention and performance assessment, I've successfully trained over 5,000 clients, fostering significant improvements in their athletic achievements and health recovery times. Versatile personal trainer adept at devising individualized approaches to improving athlete skill and endurance in order to strengthen performance in [Type] sports. Focused on promoting overall wellness through exercise and nutrition.
I started with the company back in 2010. 4 years later I was asked to become a personal trainer. I received my first of 5 certifications through the National Academy Of Sports Medicine (NASM) within a year.
I facilitated 4 groups Monday Wednesday and Friday 60 mins/session for 8 years. I've trained over 5,000 patients
possibly more.
groups included: Detox, Residential, PHP, Mental Health (12-15/group.
High end clientele
individual session were also available per therapist/dr order
All types of personalities and forms of addiction:
mental health
substance abuse
eating disorders
alcoholism
.
Certifications: NASM
behavioral change specialist
group personal training specialist
fitness nutrition specialist
performance enhancement specialist
certified personal trainer