Troy Sudduth
Colorado Springs,CO
Summary
Driven Strength and Conditioning Coach with a background in injury prevention and rehabilitation. Experienced optimizing athletic performance through a variety of methods. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Sports Performance Coach
Colorado Center Of Orthopaedic Excellence
03.2022 - Current
- Assisted in creating return to sport protocol for a variety of injuries, and implemented programs with clients.
- Enhanced athlete performance by developing and implementing individualized training programs.
- Worked along side physical therapist to ensure proper rehab for clients from post op until returning to sport.
- Developed internship program and led interns through comprehensive lesson plans to prepare for graduation.
- Led High School outreach program to connect and provide strength and conditioning to local high schools.
- Experience using VALD foredecks to track progress of clients.
- Full Time
Strength and Conditioning Coach at PRHS
Colorado Center Of Orthopaedic Excellence
08.2023 - Current
- Developed and implemented programs for all athletic programs at Palmer Ridge High School.
- Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Created annual periodization to optimize training at the high school level.
- Full Time
Strength and Conditioning Intern
United States Air Force Academy
07.2020 - 12.2020
- Developed personalized warm-up protocols to prepare athletes for optimal performance during competitions.
- Communicated with sports medicine staff to discuss injury prevention methods, return-to-play protocols and modifications needed for injured athletes.
- Participated in ongoing professional development opportunities to stay current on industry trends and best practices.
- Contributed to a positive training environment by fostering strong relationships with athletes and coaching staff.
- 480 Hour Internship
Assistant Football Coach
Air Academy High School
03.2021 - 12.2021
- Coached Wide receivers and defensive backs
- Created and implemented plans for the weight room sessions over the summer
- Led conditioning programs to improve player endurance and overall fitness levels.
- Collaborated with coaching staff to develop innovative playbooks.
- Part Time
Athletic Grounds Maintenance
Dawson
12.2014 - 05.2021
- Improved field conditions by diligently maintaining turf, irrigation systems, and overall cleanliness.
- Enhanced the safety of athletes by promptly addressing any hazards or defects on the playing surface.
- Managed Fields for all collegiate/Intramural sports.
- Full Time
Education
Bachelor of Science - Exercise Science
Metropolitan State University of Denver
Denver, CO05.2020
Skills
- Periodization Planning
- Speed and Agility Development
- Power Development Strategies
- Functional Movement Assessment
- Strength development
- Injury Prevention Knowledge
- Attention to Detail
- Microsoft Office
- Practice Planning and Management
Certification
- Certified Strength and Conditioning Specialist (CSCS) - NSCA
- CPR/AED First Aid
Timeline
Strength and Conditioning Coach at PRHS
Colorado Center Of Orthopaedic Excellence
08.2023 - Current
Sports Performance Coach
Colorado Center Of Orthopaedic Excellence
03.2022 - Current
Assistant Football Coach
Air Academy High School
03.2021 - 12.2021
Strength and Conditioning Intern
United States Air Force Academy
07.2020 - 12.2020
Athletic Grounds Maintenance
Dawson
12.2014 - 05.2021
Bachelor of Science - Exercise Science
Metropolitan State University of Denver
- Certified Strength and Conditioning Specialist (CSCS) - NSCA
- CPR/AED First Aid
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