Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Ayden Ladd

Holly Springs,GA

Summary

Dynamic Sports Performance Coach with a proven track record, specializing in periodization planning and injury prevention. Expert in designing individualized training programs that enhance athlete performance and foster teamwork. Strong communicator dedicated to building relationships that support athletic success and optimize training outcomes.

Overview

1
1
year of professional experience
1
1
Certification

Work History

Sports Performance Coach

Fury Performance
06.2024 - Current
  • Enhanced athlete performance by developing and implementing individualized training programs.
  • Coordinated off-season training programs that focused on maintaining fitness levels while minimizing burnout risk.
  • Established a positive coaching environment that fostered teamwork, discipline, and dedication among athletes.
  • Contributed to team success by providing expert coaching and guidance in strength and conditioning techniques.
  • Built strong relationships with athletes, parents, and other coaches to create a supportive network for athletic success.

Strength and Conditioning Coach Intern

Kennesaw State University Athletic Association
01.2024 - Current
  • Led dynamic warm-ups, cooldowns, and stretching sessions to optimize athletic performance and recovery.
  • Supervised athletes during weightlifting sessions to ensure proper technique, safety, and adherence to training protocols.
  • Collected and recorded athlete performance data (e.g., strength testing, vertical jump, sprint times) to track progress and guide programming adjustments.
  • Worked with baseball, women's lacrosse, track and field and basketball.
  • Attended weekly staff meetings and professional development sessions to enhance coaching skills and knowledge of training methodologies.

Education

Sports And Fitness Administration

Reinhardt University
Waleska, GA
05-2024

Skills

  • Periodization planning
  • Physical assessment
  • Exercise prescription
  • Strength training techniques
  • Technique instruction
  • Speed and agility development

Certification


  • ISSA
  • RPR 1-2
  • CPR/AED
  • Pursuing CSCS

Timeline

Sports Performance Coach

Fury Performance
06.2024 - Current

Strength and Conditioning Coach Intern

Kennesaw State University Athletic Association
01.2024 - Current

Sports And Fitness Administration

Reinhardt University

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Ayden Ladd