Ryan Ross

• Demonstrated proper technique for exercises to avoid injuries.
• Maintained up-to-date knowledge of exercise science literature and training methods to inform approach.
• Designed custom programs for individual clients' unique goals and circumstances.

• Designed specific workout systems for individual clients based on performance ability.
• Led group exercise classes
• Explained exercise modifications and contraindicated movements to participants with history of injury.
• Helped out with various tasks in the gym such as cleaning, maintenance, and signing customers up for memberships.
• Walked around giving advice and motivation to members when not training a client or teaching a class.

• Performed as fire team member during situational training exercises and infantry battle drills
• Trained in use of firearms, military vehicles, drones, and explosives.
• Led 3-6 soldiers as a team leader or squad leader.
• Developed and led training programs in fitness, skills and tactics in preparation for combat
• Kept, used and maintained thousands of dollars worth of military weapons and equipment
• Led physical fitness exercises for morning physical training.
• Helped civilians during natural disasters; helped state and local authorities and first responders with evacuations, conducted rescue patrols and handed out life essentials to victims.
• Helped to maintain order, keep civilians safe and quell riots during major protests.
• Assisted with diplomatic efforts and joint training with the Colombian Army in South America and the Kuwaiti Army in the Middle East.

Worked at the Target on Sam Rittenburg on multiple occasions to supplement income.

stocking, unloading, assisting customers, training new employees, leading employees on various tasks or doing whatever needed to be done

I also worked at a couple Walmart locations during college doing roughly the same tasks.

Also worked shifts to fill in here and there in various bars, clubs and events around Myrtle Beach.

• Organized half the YAL chapters in universities in South Carolina
• Created new chapters
• Recruited new members and helped different chapters conduct events on campus.