Summary
Overview
Work History
Education
Skills
Businessexperience
Activities
Affiliations
Certification
Timeline
Generic

Ryder Thill

Cedar Falls,IA

Summary

Motivated Strength and Conditioning Intern with hands-on experience in developing, implementing, and monitoring fitness programs for diverse clientele. Possess strong understanding of exercise physiology and sports nutrition, coupled with ability to design effective strength training and conditioning workouts. Proven record of enhancing athlete performance through innovative approaches to physical development. Demonstrated commitment to promoting health, wellness, and injury prevention.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Son of Owner

Thill Cattle Company
Pleasantville, IA
01.2014 - Current
  • Feed and water livestock, monitor health conditions, inspect pastures and fencing for damage.
  • Operate farm machinery such as tractors and hay balers to move hay bales or other materials.
  • Administer vaccinations and medications to sick or injured animals according to veterinarian instructions.
  • Maintain records of animal births, deaths, sales and treatments performed.

Strength and Conditioning Intern

Pleasantville High School
Pleasantville, Iowa
05.2024 - 08.2024
  • Assisted with designing and implementing strength and conditioning programs for athletes.
  • Developed exercise plans to improve performance, reduce injury risk, and enhance physical fitness.
  • Implemented corrective exercises to address any muscle imbalances or weaknesses detected in an athlete's body composition assessment.
  • Monitored athlete progress during each training session.
  • Provided feedback on technique and form during workouts.

Cashier

HyVee Foods
Indianola, IA
10.2023 - 08.2024
  • Operated cash register efficiently and accurately, processed payments by cash, check, credit card, gift card or automatic debit.
  • Stocked shelves with merchandise when needed.
  • Answered customers' questions and provided information on store procedures or policies.

Education

Bachelor of Arts - Kinesiology: Pre Health

University of Northern Iowa
Cedar Falls, IA
05-2028

Skills

  • Program Design
  • Group Instruction
  • Strength development
  • Athlete conditioning
  • Reliability
  • Time Management
  • Analytical Thinking
  • Relationship Development
  • Human anatomy knowledge
  • Cash Handling
  • Customer Service
  • Credit and cash transactions
  • Conflict Resolution
  • Organizational abilities
  • Issue Resolution

Businessexperience

  • Dan D. Farms, Sweet Corn Picker, 06/20, 08/20, Walked Cornrows, Interacted and cooperated with coworkers
  • Beef Cow-Calf Production, Son of Owner, 01/14, Present, Raise 85 head of cattle, Mold show heifers to their peak potential, Chore daily providing nutrition, facility maintenance, etc.
  • Jobs For Jake Sutter, Walked through the pig confinement to check on the pigs and their nutrients, Evaluated cattle for health, Demoed an aging building
  • Fencing for Connor Cummings, 06/23, 09/23, Tore down and rebuilt fences in the summer heat, Learned work ethic

Activities

  • 4 Sport Athlete, Football as the starting Quarterback, Varsity starter as junior in basketball, State qualifier in Track for the mile, Varsity Golfer On Golf Team
  • FFA, 2018, Present, Greenhand and Chapter degree recipient, Conduct of Meetings Silver at Districts, Parliamentary Procedure Silver at Districts, Soils Judging 9th overall as team, 27th overall as individual out of 207, FFA Treasurer 2023-2024
  • 4H, Show Breeding Heifers with great Success, Dyer Hudson projects received blue ribbons in multiple years

Affiliations

  • FFA Treasurer 2022 - 2024
  • 4H Treasurer 2022 - 2024
  • Student Council 2020 - 2024

Certification

  • CPR Certified

Timeline

Strength and Conditioning Intern

Pleasantville High School
05.2024 - 08.2024

Cashier

HyVee Foods
10.2023 - 08.2024

Son of Owner

Thill Cattle Company
01.2014 - Current

Bachelor of Arts - Kinesiology: Pre Health

University of Northern Iowa

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Ryder Thill