Summary
Overview
Work History
Education
Skills
Timeline
Generic

Sabrina Eyster

Garrison

Summary

Experienced and creative certified yoga teacher with a passion for community building and bringing folks together through movement. Focused on creating a safe and supportive environment to foster student’s growth in their practice and freedom in their bodies, learning new ways of expression and release. Experienced in a wide range of styles from partner yoga flows to fast and challenging creative sequences, to slower more restorative movements, opening energy lines in the body and encouraging freedom of creativity in the mind through guided meditation. Skilled in making this practice accessible for all bodies, continuing education through trainings and workshops to further create an unauthentic and knowledgeable teaching style.

Overview

5
5
years of professional experience

Work History

Yoga Teacher

PranaMoon Yoga
07.2021 - Current

-Hold space and create an environment where folks feel safe to explore movement with their community.

-Various offerings and movement based classes focused on opening the body and mind, creating space within.

-Creating dynamic and unique sequencing with modifications to support those at every level.

-Space for emotional awareness.

- Hybrid classes, both zoom and in person throughout COVID and current.

-Teaching four to seven classes a week in this space.


AcroYoga Teacher

Yoga With Sabrina
06.2021 - Current

-Acroyoga is an exciting blend of yoga asanas and acrobatics, focused on partner-based shapes, movements and flows.

-This class provides a safe and welcoming environment where we learn to build trust in our own bodies and in our community.

-This class is suitable for first timers to learn the basics of Acroyoga, build confidence, and learn new skills.

-Introducing a way for 'play' for adults in hopes of expanding our already growing Acroyoga community here in Peekskill!

Yoga Teacher & Sekhem Sekheim Reiki Practitioner

Flow & Frequency
05.2021 - Current

-Collaborating with Musician, Marissa Dinki

-A blend of movement, restorative and vibration

-Offered in Peekskill twice a month, and we travel the Hudson valley to surrounding studios and private spaces

-Encouraging community, ceremony, creativity, release

Yoga Teacher

Yoga With Sabrina
03.2021 - Current

- Donation based classes at the Peekskill Waterfront throughout COVID open to the public, as well as ZOOM offerings.

- In person offerings through Town of Cortlandt, Community summer series at Verplanck Waterfront and Cortlandt Town Court.

- Private and small group sessions, in studio, nature or home.

Yoga Teacher

Family Dog Yoga
05.2019 - 06.2021

-My first introduction to this community as a teacher.

-Creating dynamic and unique class plans with modifications to support every level.

-Hold space and create an environment where students feel safe to explore and release.

-Free online movement classes throughout COVID for Peekskill residents and neighboring towns.


Education

Movement

Continuing Education Courses

Reiki Certification I & II

The Universal Healing Arts Center
Cortlandt Manor
01.2022

200hr Yoga Teacher Training

The Living Seed Yoga Center
New Paltz, NY
06.2019

Psychology

Lehman College of The City University of New York
The Bronx, NY
2017

Skills

    - Leading with Enthusiasm and Compassion

    - Community Building

    - Strong Communication and Interpersonal Connection

    - Authentic, Creative Teaching Style

    - Adaptable and Well Prepared

    - Continuously Seeking out Further Education

    - Empowering and Generous

    - Reliable and Consistent

    - Creative Problem Solving

Timeline

Yoga Teacher

PranaMoon Yoga
07.2021 - Current

AcroYoga Teacher

Yoga With Sabrina
06.2021 - Current

Yoga Teacher & Sekhem Sekheim Reiki Practitioner

Flow & Frequency
05.2021 - Current

Yoga Teacher

Yoga With Sabrina
03.2021 - Current

Yoga Teacher

Family Dog Yoga
05.2019 - 06.2021

Movement

Continuing Education Courses

Reiki Certification I & II

The Universal Healing Arts Center

200hr Yoga Teacher Training

The Living Seed Yoga Center

Psychology

Lehman College of The City University of New York
Sabrina Eyster