To obtain a position as a Certified Personal Trainer helping clients reach their health and fitness goals. Creating personalized fitness plans, coaching clients on proper form,techniques, and to help foster a motivating environment. Dedicated to helping individuals of a levels to achieve optimal health and wellness through safe, effective and fun workouts. Certification: ISSA and CPR/AED
Overview
2
2
years of professional experience
Work History
Personal Trainer
Shrewsbury Athletic Club
Shrewsbury, MA.
05.2016 - 09.2017
Worked one on one to develop and implement customized fitness programs, conducted assessments to evaluate client’s physical health, set fitness goals, analyzed and perfected form, and track progress over time
Provided clients with guidance on proper exercise techniques, set fitness goals, and track progress
Educated clients on general health and wellness including nutrition and lifestyle changes
Monitored and adjusted fitness programs to ensure clients continued improvement.
Head Personal Trainer
Fit Body Bootcamp
Worcester, MA.
09.2016 - 01.2017
Managed the facility while the owner was not present
Continued with his clients while he was not there, lead group fitness classes including boot camp, circuit training and TRX training
Also helped the clients one on one with proper form and reach their fitness goals.
Personal Trainer
Pure Core
Auburn, MA.
11.2015 - 05.2016
A subsidiary of Boost Fitness now Crunch Fitness
Developed and implemented customized fitness programs, conducted assessments evaluated client’s physical health, set fitness goals, perfected forms, and tracked progress over time
Coached clients on proper exercise techniques, set fitness goals, and track progress.
Self Employed Massage Therapist
Mystics Massage LLC
335 Main St Cherry Valley
05 2019 - 05 2022
Managed Business, Social Media Marketing, accounts payable, account receivable, employee management.
Massage Therapist
Encore Boston Harbor
1 Broadway Everett Ma
10 2022 - 01 2025
Holistic Massage Therapist and brought Polarity Therapy and Lymphatic drainage to the spa there. Encouraged my colleagues to get certified and they took on those services since I have left.