Samantha Fox
Bear,DE
Summary
Dynamic yoga instructor and personal trainer with a relentless passion for learning and growth. Committed to fostering a culture of individuality and inclusivity in wellness spaces. Dedicated to staying updated on the latest trends and techniques to provide clients with innovative and personalized fitness experiences. Excited to inspire others to embark on their wellness journey with an open mind and heart.
Overview
12
12
years of professional experience
1
1
Certification
Work History
NASM Certified Personal Trainer
Self-employed
Delaware
06.2024 - Current
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Enhanced client motivation through consistent encouragement and support during each session.
- Boosted member retention with engaging group fitness classes, fostering a positive community atmosphere.
- Collaborated with other personal trainers to develop new training techniques and improve overall service quality.
Yoga Instructor
Sam Fox Flow LLC
Newark, DE (Hybrid)
05.2023 - Current
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Built relationships with students to boost rapport and word-of-mouth referrals.
Business Development Coordinator
Made Business
Kennett Square
08.2023 - 01.2024
- Collaborated with cross-functional teams to develop innovative strategies for business growth.
- Conducted comprehensive market research to identify potential clients and establish connections.
- Enhanced client relationships through regular communication and prompt responses to inquiries.
- Organized and participated in networking events, effectively promoting the company''s brand and services.
Behavioral Health Technician
CCRES, Educational & Health Services
Downingtown, PA
05.2021 - 04.2022
- Built and maintained positive staff relationships to promote teamwork and better serve clients.
- Completed documentation for every incident and forwarded to correct personnel for review.
- Prepared and submitted daily Type reports to management.
- Engaged with colleagues in treatment team meetings to promote positive patient treatment outcomes.
Teacher
The Goddard School For Early Childhood Development
Hockessin, DE
09.2017 - 03.2021
- Worked cooperatively with other teachers, administrators, and parents to help students reach learning objectives.
- Incorporated multiple types of teaching strategies into classroom.
- Communicated frequently with parents, students, and faculty to provide feedback and discuss instructional strategies.
- Supported student physical, mental, and social development using classroom games and activities.
Teaching Assistant
Educare Academy Child Development Center
Newark, DE (On-Site)
09.2016 - 09.2017
- Helped with grading assignments and tests, providing constructive feedback to students based on results.
- Assisted teachers with classroom management and document coordination to maintain positive learning environment.
- Assisted in maintaining engaging and respectful educational environment by promoting discipline and cooperation.
Office Assistant
Advanced Chiropractic Wellness
Middletown, DE (On-Site)
04.2015 - 09.2016
- Interacted with customers by phone, email, or in-person to provide information.
- Maintained and updated office records, both digital and physical.
- Welcomed office visitors and alerted staff to arrivals of scheduled appointments.
- Created and maintained detailed records of all office activities.
- Coordinated and scheduled meetings and appointments.
Sales Associate
Raylon Beauty Supply
Wilmington, DE (On-Site)
08.2012 - 04.2015
- Organized racks and shelves to maintain store visual appeal, engage customers, and promote specific merchandise.
- Helped customers locate products and checked store system for merchandise at other sites.
- Maintained calm demeanor and professionally managed issues in busy, high-stress situations.
Education
Associate of Arts - Behavioral Sciences
University of Delaware
Newark, DEBachelor of Science - Behavioral Science
Wilmington University
New Castle, DESkills
- Calendar and Scheduling Software
- Anatomical Knowledge
- Designing Classes and Routines
- Breathing Techniques
- Health and Wellness Education
- Facilitating Seminars and Workshops
- Leadership and Coaching
Certification
- Positive Behavior Management, DIEEC - 2018
- Business Practices Administration, DIEEC - 2019
- Developmental Curriculum Planning, DIEEC - 2019
- Certified Yoga Instructor, Yoga Alliance, 2023
- Brain Spotting Phase 1 & 2, Pacific Counseling & Trauma Center, 2023
- CPT - NASM Certified Personal Trainer
Additional Information
Volunteer Work:
- (2) Stop Solder Suicide Strongman Competitions (2022, 2023)
- Project Comfort Inc, Non-Profit Board Member (2020)
- Special Olympics Volunteer in Hospitality, Volunteer Yoga Instructor, Weekly involvement in Fitness Friday Special-Needs Non-profit
- Family Caretaker (2018-Present)
Timeline
NASM Certified Personal Trainer
Self-employed
06.2024 - Current
Business Development Coordinator
Made Business
08.2023 - 01.2024
Yoga Instructor
Sam Fox Flow LLC
05.2023 - Current
Behavioral Health Technician
CCRES, Educational & Health Services
05.2021 - 04.2022
Teacher
The Goddard School For Early Childhood Development
09.2017 - 03.2021
Teaching Assistant
Educare Academy Child Development Center
09.2016 - 09.2017
Office Assistant
Advanced Chiropractic Wellness
04.2015 - 09.2016
Sales Associate
Raylon Beauty Supply
08.2012 - 04.2015
Associate of Arts - Behavioral Sciences
University of Delaware
Bachelor of Science - Behavioral Science
Wilmington University