Samuel Lane
Kansas City,MO
Summary
Passionate and communicative professional seeking a career in health, wellness, and fitness. Dedicated to bringing my core values into every aspect of my work environment. I am a Talented professional with expertise in Trainer role. Dynamic public speaker known for meeting demanding training schedules and exceeding management expectations.
Overview
5
5
years of professional experience
Work History
Rugged Flexibility Trainer
Crossroads
Kansas City, MO
01.2020 - 07.2024
- I 've created individualized resistance and calisthenics training programs, as well as lead ashtanga Yoga classes, I have over 1000 hours on my yoga mat, and half that in teaching others form & techniques on the mat
- I have strong communication skills, and I'm very personable.
- Resolved any issues raised by participants during the training session in a timely manner.
- Adapted teaching methods according to the needs of individual learners or groups.
- Recommended changes or improvements in existing training processes as needed.
- Provided constructive feedback and positive reinforcement to keep trainees motivated.
Education
High school diploma -
Winnetonka High School
Kansas City, MO05.2012
Skills
- Yoga
- Teaching
- Group Fitness
- Personal Training
- MINDBODY
- Tutoring
- Time Management
- Program Development
- Curriculum Development
- Public Speaking
- Student Engagement
- Interpersonal Communication
Additional Information
I have previously Owned and Operated my own Contracting Company Lane Contracting LLC, from 2016-2020, I refocused my energy and spent 4 years training in a gym, learning about kinetic chains, biomechanics, nutrition, teaching yoga, and resistance training in the gym.
Affiliations
- Hot Yoga
- Running/Cycling
- BarStar Calisthenics course
Timeline
Rugged Flexibility Trainer
Crossroads
01.2020 - 07.2024
High school diploma -
Winnetonka High School
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