Samuel Park
Los Angeles,CA
Summary
Empathetic person who has encountered many challenges in life and overcome them. I thrive on helping others with achieving their goals and needs just as I have.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Certified Personal Fitness Trainer
Self Employed Services
01.2013 - Current
- Educated clients on proper form and technique, reducing the risk of injury during workouts.
- Regularly communicated with clients outside of scheduled sessions to provide support, encouragement, and check-ins regarding their progress.
- Utilized data-driven software platforms to track client performance metrics, ensuring optimal training results over time.
- Assisted clients in rehabilitating from injuries or surgeries through carefully designed recovery exercises and stretches.
Group Fitness Instructor
Equinox
05.2008 - 11.2013
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to [Number] individuals with consistent participation and positive feedback.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Education
High School Diploma -
Long Island City High School
Long Island City, NY06.1988
Skills
- Customer Relations
- Expert Problem Solving
- Documentation Management
- Quality Assurance
Certification
CalHMSA Peer Certified.
CAPS Academy Alumni
Timeline
Certified Personal Fitness Trainer
Self Employed Services
01.2013 - Current
Group Fitness Instructor
Equinox
05.2008 - 11.2013
High School Diploma -
Long Island City High School