Summary
Overview
Work History
Education
Skills
References
Timeline
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Sara Gorman

Sara Gorman

Corona Del Mar,CA

Summary

Motivated Group Fitness Instructor passionate about helping people improve their health and wellbeing, in, and outside of the gym. As a full time employee in Corporate America, I understand busy schedules and have a proven track record of helping clients achieve their goals, despite demanding schedules. I bring the energy to each and every class, allowing for an inspirational, yet challenging group fitness experience.

Overview

2
2
years of professional experience

Work History

Group Fitness Instructor

TURF
Newport Beach, CA
11.2022 - 08.2023
  • Conducted energizing, fun, safe and educational classes, personalized to accommodate all levels of skill and ability.
  • Prepared for and programmed classes in advance, created fun, uplifting playlists, and began and ended classes on time for maximum benefit to attendees.
  • Drove member retention and surpassed sales quota for new memberships.

Head Coach

Double Ops Newport Mesa
Costa Mesa, CA
03.2022 - 11.2022
  • Trained new group fitness instructors on exercises, class structures, and company values.
  • Responsible for brand awareness, community outreach, member recruitment and retention.
  • Encouraged members to reach their fitness goals through motivation and positive reinforcement in and out of class.

Coach

F45 Training
Newport Beach, CA
10.2021 - 03.2022
  • Conducted energizing, fun, safe and educational cardio and strength classes.
  • Set up and cleaned up equipment and weights for use by class participants.
  • Observed participants during classes, watching for issues and incorrect techniques.

Education

Certified Personal Trainer (CPT) -

National Academy of Sports Medicine
10-2021

Bachelor of Arts - Health Communication

Chapman University
Orange, CA
01-2019

Skills

  • Motivating Personality
  • Group Fitness
  • Class Instruction
  • Class Organization
  • Class Management
  • Exercise Programming
  • Strength Training Expertise
  • Technique Optimization
  • Music Selection
  • Social Media Promotion

References

References available upon request.

Timeline

Group Fitness Instructor

TURF
11.2022 - 08.2023

Head Coach

Double Ops Newport Mesa
03.2022 - 11.2022

Coach

F45 Training
10.2021 - 03.2022

Certified Personal Trainer (CPT) -

National Academy of Sports Medicine

Bachelor of Arts - Health Communication

Chapman University
Sara Gorman