Sara Ziolkowski (Riddick)
Peoria,AZ
Summary
Experienced birth doula for over 20 years. Skilled at providing educational, and physical support for women during pregnancy, labor, and postpartum. Dedicated to my clients by being available to them in a consistent and caring way throughout their process.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Certified Birth Doula
BabyMoon Inn Birth Center
Phoenix, AZ
05.2023 - Current
- Encourage communication between expecting parents about their feelings related to pregnancy and childbirth.
- Educate parents on the stages of labor, coping techniques, pain management options, postpartum care, breastfeeding support, infant care basics, and newborn safety.
- Assist in the creation of a birth plan that meets the needs of the mother and family.
- Offer postpartum visits to provide assistance transitioning into parenthood.
- Facilitate referrals to community resources such as parenting classes or lactation consultants when needed.
- Remain available via phone, text, email between appointments to answer questions or provide reassurance as needed.
- Support families in making informed decisions about their birth experience.
- Provide guidance on how partners can best assist during labor and delivery.
- Advocate for patient rights by monitoring medical procedures and communicating with healthcare providers to ensure an optimal experience.
- Help create a calm environment for laboring women so they feel safe and secure.
- Provide emotional and physical support to birthing mothers during labor and delivery.
Caregiver
Home Instead
Peoria, AZ
08.2021 - Current
- Assisted clients with daily living activities such as bathing, dressing, and grooming.
- Respected the rights of each individual client while maintaining confidentiality of all personal information.
- Assured proper nutrition by preparing meals, grocery shopping, etc.
- Observed changes in behavior or physical condition that may require medical attention.
- Assisted with ambulation by providing support during transfers from bed to chair or wheelchair.
- Provided companionship for elderly clients by engaging in conversation and participating in recreational activities.
- Provided emotional support for clients who were experiencing depression or anxiety due to their illness or disability.
Education
High School Diploma -
Yavapai College
Prescott, AZSkills
- Holistic Care
- Massage Techniques
- Emotional Support
- Relaxation Techniques
- Lactation support
- Adaptability and Flexibility
- Excellent Communication
- Teamwork and Collaboration
Affiliations
- Caregiving for client continuously for three years
- Volunteering in childcare at my church
- Being part of a collaborative of birth doulas and participating in launching a new business
- Managing a household of 6 for 25 years
Certification
- Certified Birth Doula
- Certified Breastfeeding Counselor
Timeline
Certified Birth Doula
BabyMoon Inn Birth Center
05.2023 - Current
Caregiver
Home Instead
08.2021 - Current
High School Diploma -
Yavapai College
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