Overview
Work History
Education
Skills
Certification
Timeline
Generic

Sarah Cashman

Wellington,AL

Overview

3
3
years of professional experience
1
1
Certification

Work History

Les Mills BODYPUMP Instructor

Wilmore Total Fitness
01.2022 - Current
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes for up to 20 individuals with consistent participation and positive feedback.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.

Cashier

Little Bridge Marina
05.2021 - 08.2023
  • Greeted customers entering store and responded promptly to customer needs.
  • Welcomed customers and helped determine their needs.

Les Mills BODYPUMP Instructor

Club 4 Fitness
03.2023 - 05.2023

Education

Bachelor of Science - Exercise Science

University of South Alabama
Mobile, AL

Bachelor of Science - Exercise Science-Kinesiology

University of Jacksonville State
Jacksonville, AL
05.2025

Skills

  • Class coordination
  • Group Instruction

Certification

  • CPT - Certified Personal Trainer
  • Certified Nutrition Coach, NASM
  • Certified BodyPump, LesMills
  • First Aid/CPR Certified

Timeline

Les Mills BODYPUMP Instructor

Club 4 Fitness
03.2023 - 05.2023

Les Mills BODYPUMP Instructor

Wilmore Total Fitness
01.2022 - Current

Cashier

Little Bridge Marina
05.2021 - 08.2023
  • CPT - Certified Personal Trainer
  • Certified Nutrition Coach, NASM
  • Certified BodyPump, LesMills
  • First Aid/CPR Certified

Bachelor of Science - Exercise Science

University of South Alabama

Bachelor of Science - Exercise Science-Kinesiology

University of Jacksonville State

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Sarah Cashman