Theresia Griffin
Jupiter,FL
Summary
Knowledgeable Les Mills Body Pump and Les Mills Grit Instructor with a strong track record of delivering fun and engaging classes.
Overview
14
14
years of professional experience
1
1
Certification
Work History
LES MILLS BODY PUMP INSTRUCTOR
Palm Beach Sports Club
Palm Beach Gardens, FL
11.2024 - Current
- Passionate about coaching fitness and sharing that enthusiasm with others to help them achieve their fitness goals.
- Coach proper technique at the start of each class as well as one on one attention throughout the class.
- Always take time before and after class to address members questions or techniques.
- Greet all members in a professional manner.
- Get to know all members and recognize when a new member is attending class.
- CPR/First Aid Certified
LES MILLS GRIT INSTRUCTOR
UPPER MAIN LINE YMCA
06.2014 - 10.2024
- Passionate about coaching fitness and sharing that enthusiasm with others to help them achieve their fitness goals.
- Coach proper technique at the start of each class as well as one on one attention throughout the class.
- Always take time before and after class to address members questions or techniques.
- Greet all members in a professional manner.
- Get to know all members and recognize when a new member is attending class.
- CPR/First Aid Certified
LES MILLS BODY PUMP INSTRUCTOR
UPPER MAIN LINE YMCA
09.2012 - 10.2024
- Passionate about fitness and sharing that enthusiasm with others to help them achieve their fitness goals.
- Explain the use of the equipment used for Body Pump and proper technique at the start of each track as well as throughout class.
- Always take time before and after class to address members questions or techniques.
- Greet all members in a professional manner.
- Get to know all members and recognize when a new member is attending class.
- CPR/First Aid Certified
Education
Associate of Arts -
Valencia College
Orlando, FLSkills
- Marathoner/Ultramarathoner
- Reliable
- Team player
- Love meeting new people
- Enthusiastic and passionate about fitness and living a healthy lifestyle
Certification
Les Mills Body Pump Certification September 2011
Les Mills GRIT Certification June 2014
Timeline
LES MILLS BODY PUMP INSTRUCTOR
Palm Beach Sports Club
11.2024 - Current
LES MILLS GRIT INSTRUCTOR
UPPER MAIN LINE YMCA
06.2014 - 10.2024
LES MILLS BODY PUMP INSTRUCTOR
UPPER MAIN LINE YMCA
09.2012 - 10.2024
Associate of Arts -
Valencia College