Sarah Gouine
Bryan,TX
Summary
Compassionate Massage Therapist and Personal Trainer with a dedicated approach to health. Organized and dependable and can manage multiple priorities with a positive attitude. Willing to take on added responsibilities to meet team goals.
Overview
3
3
years of professional experience
Work History
Personal Trainer
Marethouse Fitness
College Station, TX
09.2024 - Current
- Educate clients on proper exercise techniques to reduce risk of injury during workouts.
- Motivate clients to stay on track with fitness goals and positive approach.
- Train clients during strength training, cardio vascular exercise, and stretching.
Massage Therapist
Elements Massage
Bryan, TX
01.2024 - Current
- Provided safe, and effective massage techniques during customer appointments.
- Utilized deep tissue, Swedish and myofascial massage therapy techniques to provide options to clients.
- Maintained client treatment records and designed long-term care programs for return customers.
Massage Therapist
Lauberge Casino
Lake Charles, LA
11.2022 - 12.2023
- Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
- Maintained client treatment records and designed long-term care programs for return customers.
- Utilized deep tissue, Swedish and myofascial massage therapy techniques to provide options to customers.
Personal Trainer
Anytime Fitness
Lake Charles, LA
05.2022 - 12.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Developed, planned, and led personal and group fitness sessions.
- Educated clients on preventive care, nutrition, fitness, stress management, and ergonomics.
Server
Olive Garden
Lake Charles, LA
05.2021 - 05.2022
- Demonstrated strong multitasking skills by managing multiple tables while maintaining quality service.
- Served food and beverages promptly with focused attention to customer needs.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.
Education
Massage Therapy
La Institute Massage Therapy
Lake Charles, LA05.2022
Health And Fitness
Wren High School
Piedmont, SC05.2019
Skills
- Social skills
- Relationship building and management
- Reflective listening
- Anatomy
- Body Mechanics
Timeline
Personal Trainer
Marethouse Fitness
09.2024 - Current
Massage Therapist
Elements Massage
01.2024 - Current
Massage Therapist
Lauberge Casino
11.2022 - 12.2023
Personal Trainer
Anytime Fitness
05.2022 - 12.2023
Server
Olive Garden
05.2021 - 05.2022
Health And Fitness
Wren High School
Massage Therapy
La Institute Massage Therapy