Sarah Hebdon

Dedicated and compassionate aspiring dietitian with a strong foundation in exercise physiology and nutrition. Experienced in coaching clients on wellness, fitness, and nutritional planning, helping individuals achieve their health goals through personalized coaching and evidence-based strategies. Skilled in mobility recovery, weight management, and injury rehabilitation, as well as conducting wellness assessments and physical fitness testing. Committed to promoting healthy lifestyles and providing tailored nutrition recommendations that empower individuals to take control of their health. Eager to expand knowledge and apply skills in a clinical dietetics setting while pursuing graduate education in dietetics.

• Conducted wellness workshops to educate individuals on healthy eating habits and wellness practices
• Developed and promoted online content focused on nutrition and wellness, engaging thousands and inspiring positive lifestyle changes.
• Achieved a 103% in Human Anatomy & Physiology I and a 99% in Kinesiology and Biomechanics, ranking at the top of my class.
• Received positive client feedback, with testimonials highlighting successful achievement of health and fitness goals through my coaching and personalized support.
• Ranked among the top students in my cohort, achieving outstanding academic performance in core nutrition and physiology courses, with a cumulative GPA of 3.84

CPR certified

Personal Training certificate-April 2021

From Wellness Coaching:

• "Sarah helped me gain a deeper understanding of my body’s needs to reach my goals. She guided me in making necessary lifestyle changes, educated me on healthy habits and resources, and motivated me to take actionable steps toward my objectives.". -Mariah Kesner
• "Your support and guidance were invaluable in helping me stay focused on my goals. You provided helpful information, kept me on track, and offered practical tips that made a real difference. Thank you for your ongoing encouragement!" -Cameron Smith
• "I really appreciated how you had me set clear goals from the start, Your support and encouragement kept me on track, and I felt motivated to stay focused on achieving my objectives." -Autumn Smith
• "I appreciated how you helped me break down my goals into manageable weekly steps, rather than overwhelming me with too many tasks at once. This approach kept me motivated and focused on achieving my fitness and nutrition goals." -Cameron Price