Sarah Parker
Charlotte,NC
Overview
23
23
years of professional experience
Work History
Personal Trainer/Group Fitness Instructor
Core Fitness Of Myrtle Beach
Myrtle Beach, SC
01.2013 - 07.2023
Group Fitness Instructor
Horry Country Recreational Center
Carolina Forest/Myrtle Beach, SC
01.2013 - 11.2019
Personal Trainer/Group Fitness Instructor
YMCA Of Licking County
Newark, Ohio
11.2000 - 08.2011
Education
Certified Personal Trainer
National Academy of Sports Medicine
01-2003
Certified Corrective Exercise Specialist
National Academy of Sports Medicine
01-2009
Certified Senior Fitness Specialist
National Academy of Sports Medicine
01-2011
Certified Golf Fitness Specialist
National Academy of Sports Medicine
01-2013
Certified TRX Instructor
TRX Training of America
01-2013
Reformer Pilates Certified
Stott Pilates
01-2014
Mat Pilates Certified
American Fitness Professionals Association
01-2017
Water Aerobics Certification
Water In Motion
01-2020
Functional Aging Specialist
Functional Aging Institute
01-2021
Springboard, Cadillac,Chair, Ladder Barrel
Club Pilates
01-2022
Group Fitness Certification
California State Hayward
01-1989
Group Fitness Certification
YMCA of Americas
01-2001
Bachelor of Science - Accounting
Miami University
Oxford, OH05-1985
Skills
- Special Populations including senior, youth, special needs
- Speed, agility, and quickness training
- Cardiovascular Respiratory Training
- Core, flexibility, resistance, reactive, and balance training
- Corrective exercise strategies
- Injury prevention
- Sports performance
- Post-injury and rehabilitation programs
SUMMARY
- Dynamic Personal Trainer and Group Fitness Instructor with extensive experience. Recognized for strong motivational capabilities and a dedicated approach to achieving clients’ fitness objectives through customized cardiovascular and resistance training programs.
Timeline
Personal Trainer/Group Fitness Instructor
Core Fitness Of Myrtle Beach
01.2013 - 07.2023
Group Fitness Instructor
Horry Country Recreational Center
01.2013 - 11.2019
Personal Trainer/Group Fitness Instructor
YMCA Of Licking County
11.2000 - 08.2011
Certified Personal Trainer
National Academy of Sports Medicine
Certified Corrective Exercise Specialist
National Academy of Sports Medicine
Certified Senior Fitness Specialist
National Academy of Sports Medicine
Certified Golf Fitness Specialist
National Academy of Sports Medicine
Certified TRX Instructor
TRX Training of America
Reformer Pilates Certified
Stott Pilates
Mat Pilates Certified
American Fitness Professionals Association
Water Aerobics Certification
Water In Motion
Functional Aging Specialist
Functional Aging Institute
Springboard, Cadillac,Chair, Ladder Barrel
Club Pilates
Group Fitness Certification
California State Hayward
Group Fitness Certification
YMCA of Americas
Bachelor of Science - Accounting
Miami University
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